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GLUTENFREEDA, INSTANT OATMEAL, CRANBERRY APPLE WITH WALNUTS & CINNAMON, CRANBERRY APPLE WITH WALNUTS & CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About GLUTENFREEDA, INSTANT OATMEAL, CRANBERRY APPLE WITH WALNUTS & CINNAMON, CRANBERRY APPLE WITH WALNUTS & CINNAMON
An instant oatmeal from Glutenfreeda in a cranberry apple with walnuts and cinnamon variety, made with certified gluten-free oats. Ingredients include brown cane sugar, dried cranberries, apples, walnuts, ground flax, cinnamon, and sea salt. Per 100g: 400 kcal, 10.67g protein, 65.33g carbs, 10.67g fat, 8g fiber. High in dietary fiber from oats, flax, and fruit. Contains tree nuts (walnuts). The cranberry pieces use glycerine and sunflower oil as processing aids. Certified gluten-free, making it suitable for those with celiac disease or gluten sensitivity when oat tolerance is confirmed. Not vegan due to possible honey cross-contact; check individual packaging. A warm, satisfying breakfast option with natural fruit sweetness and substantial fiber for morning satiety.
Ingredients
CERTIFIED GLUTEN-FREE OATS, BROWN CANE SUGAR, CRANBERRIES (SUGAR, GLYCERINE, CITRIC ACID, SUNFLOWER OIL), APPLES, WALNUTS, GROUND FLAX, CINNAMON, SEA SALT
Dietary Information
GLUTENFREEDA, INSTANT OATMEAL, CRANBERRY APPLE WITH WALNUTS & CINNAMON, CRANBERRY APPLE WITH WALNUTS & CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GLUTENFREEDA, INSTANT OATMEAL, CRANBERRY APPLE WITH WALNUTS & CINNAMON, CRANBERRY APPLE WITH WALNUTS & CINNAMON include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GLUTENFREEDA, INSTANT OATMEAL, CRANBERRY APPLE WITH WALNUTS & CINNAMON, CRANBERRY APPLE WITH WALNUTS & CINNAMON gets 11% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GLUTENFREEDA, INSTANT OATMEAL, CRANBERRY APPLE WITH WALNUTS & CINNAMON, CRANBERRY APPLE WITH WALNUTS & CINNAMON
See how GLUTENFREEDA, INSTANT OATMEAL, CRANBERRY APPLE WITH WALNUTS & CINNAMON, CRANBERRY APPLE WITH WALNUTS & CINNAMON compares to other foods in terms of nutrition:
- GLUTENFREEDA, INSTANT OATMEAL, CRANBERRY APPLE WITH WALNUTS & CINNAMON, CRANBERRY APPLE WITH WALNUTS & CINNAMON vs GENERAL MILLS, TOAST CRUNCH, PEANUT BUTTER SWEETENED SQUARES CEREAL, PEANUT BUTTER, PEANUT BUTTER
- GLUTENFREEDA, INSTANT OATMEAL, CRANBERRY APPLE WITH WALNUTS & CINNAMON, CRANBERRY APPLE WITH WALNUTS & CINNAMON vs General Mills, OATMEAL, BROWN SUGAR PECAN
- GLUTENFREEDA, INSTANT OATMEAL, CRANBERRY APPLE WITH WALNUTS & CINNAMON, CRANBERRY APPLE WITH WALNUTS & CINNAMON vs General Mills, OATMEAL, APPLE CINNAMON ALMOND
- GLUTENFREEDA, INSTANT OATMEAL, CRANBERRY APPLE WITH WALNUTS & CINNAMON, CRANBERRY APPLE WITH WALNUTS & CINNAMON vs General Mills, CRISPY, SWEETENED CORN CEREAL, FRENCH TOAST CRUNCH
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