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Country Choice Organic, GLUTEN FREE STEEL COARSELY CUT ORGANIC WHOLE GRAIN OATS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 318 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About GLUTEN FREE STEEL COARSELY CUT ORGANIC WHOLE GRAIN OATS
Steel-cut whole grain oats from Nature's Path, certified organic and labeled gluten free. Made from a single ingredient -- gluten free whole grain steel cut oats -- with no added salt, sugar, or flavoring. Per 100g: 375 calories, 12.5g protein, 67.5g carbohydrates, and 6.3g fat with 10g fiber. The coarse cut results in a hearty, chewy texture after cooking and a longer digestion time compared to rolled or instant oats. Certified organic by Country Choice Organic. Suitable for those managing celiac disease or gluten sensitivity, provided cross-contamination protocols are followed during processing. A clean-label breakfast base.
Ingredients
INGREDIENTS: GLUTEN FREE WHOLE GRAIN STEEL CUT OATS*.
Dietary Information
GLUTEN FREE STEEL COARSELY CUT ORGANIC WHOLE GRAIN OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, GLUTEN FREE STEEL COARSELY CUT ORGANIC WHOLE GRAIN OATS gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Country Choice Organic, GLUTEN FREE STEEL COARSELY CUT ORGANIC WHOLE GRAIN OATS
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