ROUNDY'S, INSTANT OATMEAL, APPLES & CINNAMON, APPLES & CINNAMON
355
Calories
9.7g
Protein
74.2g
Carbs
4.8g
Fat
9.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
355
% Daily Value*
Total Fat 4.8g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 403mg
18%
Total Carbohydrate 74.2g
27%
Dietary Fiber 9.7g
35%
Total Sugars 19.4g
Protein 9.7g
19%
Vitamin D 258mcg
1290%
Calcium 323mg
25%
Iron 11.6mg
65%
Potassium 371mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.7g
11%
Carbs
74.2g
84%
Fat
4.8g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 84% | |
| Niacin | 12.9 MG | 81% | |
| Vitamin B-6 | 1.3 MG | 76% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25% | |
| Iron, Fe | 11.6 MG | 65% | |
| Magnesium, Mg | 129 MG | 31% | |
| Phosphorus, P | 323 MG | 26% | |
| Potassium, K | 371 MG | 8% | |
| Sodium, Na | 403 MG | 18% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (65% of Daily Value per 100g).
- Good source of Magnesium, Mg (31% DV).
- Good source of Phosphorus, P (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About ROUNDY'S, INSTANT OATMEAL, APPLES & CINNAMON, APPLES & CINNAMON
ROUNDY'S, INSTANT OATMEAL, APPLES & CINNAMON, APPLES & CINNAMON contains 355 calories per 100g serving. It provides 9.7g of protein, 74.2g of carbohydrates, and 4.8g of fat. It also contains 9.7g of dietary fiber.
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