ROUNDY'S vs OATS & MORE WITH ALMONDS & HONEY FLAVORED OAT CLUSTERS SWEETENED CORN AND WHEAT CEREAL WITH GRANOLA AND ALMONDS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 14 out of 20 nutrient categories
ROUNDY'S: 14
vs
OATS & MORE WITH ALMONDS & HONEY FLAVORED OAT CLUSTERS SWEETENED CORN AND WHEAT CEREAL WITH GRANOLA AND ALMONDS: 4
(2 ties)
Overview
| Nutrient | ROUNDY'S | OATS & MORE WITH ALMONDS & HONEY FLAVORED OAT CLUSTERS SWEETENED CORN AND WHEAT CEREAL WITH GRANOLA AND ALMONDS | Winner |
|---|---|---|---|
| Calories | 355 cal | 400 cal | |
| Protein | 9.7 g | 7.5 g | |
| Carbs | 74.2 g | 82.5 g | |
| Fat | 4.8 g | 5 g | |
| Fiber | 9.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | OATS & MORE WITH ALMONDS & HONEY FLAVORED OAT CLUSTERS SWEETENED CORN AND WHEAT CEREAL WITH GRANOLA AND ALMONDS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 45 UG | |
| Niacin | 12.9 MG | 5 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-6 | 1.3 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | OATS & MORE WITH ALMONDS & HONEY FLAVORED OAT CLUSTERS SWEETENED CORN AND WHEAT CEREAL WITH GRANOLA AND ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25 MG | |
| Iron, Fe | 11.6 MG | 0 MG | |
| Magnesium, Mg | 129 MG | 0 MG | |
| Phosphorus, P | 323 MG | 0 MG | |
| Potassium, K | 371 MG | 200 MG | |
| Sodium, Na | 403 MG | 338 MG | |
| Zinc, Zn | 0 MG | 5.6 MG |