GLUTEN FREE STEEL COARSELY CUT ORGANIC WHOLE GRAIN OATS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 12 out of 17 nutrient categories
GLUTEN FREE STEEL COARSELY CUT ORGANIC WHOLE GRAIN OATS: 3
vs
ROUNDY'S: 12
(2 ties)
Overview
| Nutrient | GLUTEN FREE STEEL COARSELY CUT ORGANIC WHOLE GRAIN OATS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 375 cal | 355 cal | |
| Protein | 12.5 g | 9.7 g | |
| Carbs | 67.5 g | 74.2 g | |
| Fat | 6.3 g | 4.8 g | |
| Fiber | 10 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE STEEL COARSELY CUT ORGANIC WHOLE GRAIN OATS | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.9 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE STEEL COARSELY CUT ORGANIC WHOLE GRAIN OATS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 323 MG | |
| Iron, Fe | 2.5 MG | 11.6 MG | |
| Magnesium, Mg | 0 MG | 129 MG | |
| Phosphorus, P | 0 MG | 323 MG | |
| Potassium, K | 318 MG | 371 MG | |
| Sodium, Na | 0 MG | 403 MG |