Finlay Extracts & Ingredients — ROUNDY'S, INSTANT OATMEAL, APPLE & CINNAMON, APPLE & CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 75% | |
| Niacin | 11.4 MG | 71% | |
| Vitamin B-6 | 1.1 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 10.3 MG | 57% | |
| Magnesium, Mg | 114 MG | 27% | |
| Phosphorus, P | 286 MG | 23% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Good source of Magnesium, Mg (27% DV).
- Good source of Phosphorus, P (23% DV).
- Good source of Sodium, Na (20% DV).
About ROUNDY'S, INSTANT OATMEAL, APPLE & CINNAMON, APPLE & CINNAMON
Maple and brown sugar flavoring here is mostly artificial - rolled oats, sugar, and a range of flavor additives including caramel color and sucralose carry the profile. Roundy's instant oatmeal in this variety has a genuine oat base with decent fiber and protein for a grain product. The sucralose means less sugar than it tastes. Quick to prepare, and the flavor is warm and familiar, even if it's largely engineered rather than natural.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLES (TREATED WITH SULFER DIOXIDE AND SODIUM SULFITE TO PROMOTE COLOR RETENTION), NATURAL FLAVORS, SALT, CINNAMON, GUAR GUM, CITRIC ACID, BEET POWDER (FOR COLOR). VITAMINS AND MINERAL: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, VITAMIN D.
Dietary Information
ROUNDY'S, INSTANT OATMEAL, APPLE & CINNAMON, APPLE & CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROUNDY'S, INSTANT OATMEAL, APPLE & CINNAMON, APPLE & CINNAMON include Thiamin (83% DV) , Riboflavin (75% DV) , Niacin (71% DV) , Vitamin B-6 (67% DV) , and Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, ROUNDY'S, INSTANT OATMEAL, APPLE & CINNAMON, APPLE & CINNAMON gets 9% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Finlay Extracts & Ingredients — ROUNDY'S, INSTANT OATMEAL, APPLE & CINNAMON, APPLE & CINNAMON
See how Finlay Extracts & Ingredients — ROUNDY'S, INSTANT OATMEAL, APPLE & CINNAMON, APPLE & CINNAMON compares to other foods in terms of nutrition:
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