Post Consumer — SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 1.3 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 53 MG | 13% | |
| Phosphorus, P | 267 MG | 21% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 467 MG | 20% | |
| Zinc, Zn | 1 MG | 9% | |
| Copper, Cu | 0.1 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (21% DV).
- Good source of Phosphorus, P (21% DV).
- Good source of Sodium, Na (20% DV).
About SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON, CINNAMON
Bear River Valley Sweetened Whole Wheat and Rice Cereal with Cinnamon from Post Consumer Brands shares the same formulation as Mom's Best in this category -- whole grain wheat, rice flour, canola or sunflower oil, sugar, and fructose with cinnamon seasoning. Per 100g it supplies 433 calories, 3.3g protein, 80g carbohydrates, 11.7g fat, and 3.3g fiber. Annatto and caramel color contribute warm visual tones. Contains wheat and soy. Bear River Valley is a Post Consumer Brands regional or value-tier label. Fortified via trisodium phosphate carrier. A budget-friendly, store-label cinnamon wheat cereal option for everyday family use.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL AND/OR SUNFLOWER OIL, FRUCTOSE, CONTAINS 2% OR LESS OF: MALTODEXTRIN, DEXTROSE, SALT, CALCIUM CARBONATE, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, ANNATTO AND CARAMEL COLOR, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON, CINNAMON include Calcium, Ca (21% DV) , Phosphorus, P (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON, CINNAMON gets 3% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON, CINNAMON
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