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GFB, GLUTEN FREE POWER BREAKFAST, MAPLE RAISIN

Cereal THE GFB Branded
404 Calories
14.0g Protein
61.4g Carbs
14.0g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 61.4g 22%
Dietary Fiber 8.8g 31%
Total Sugars 21.1g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 16%
Carbs 61.4g 69%
Fat 14.0g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.5 MG 14%
Sodium, Na 351 MG 15%

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Food Calories Protein Carbs Fat
Kmart, SMART SENSE, QUICK OATS 375 12.5g 67.5g 6.3g Lowe's Food, NUTTY NUGGETS 345 12.1g 82.8g 2.6g Lowe's Food, FROSTED OATS 400 6.7g 90g 3.3g Lowe's Food, INSTANT OATMEAL 372 9.3g 74.4g 4.7g Gilster-Mary Lee, BUNCH O' CINNAMON SQUARES , NATURAL FLAVOR CEREAL 433 3.3g 80g 11.7g Bay Valley, BERRY CHERRY OAT-TASTICALLY GOD INSTANT OATMEAL 375 10g 75g 5g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About GLUTEN FREE POWER BREAKFAST, MAPLE RAISIN

Live Love Pop offers this flavored popcorn combining cheddar seasoning with sour cream notes for a tangy, savory snack. The product is air-popped or kettle-style and coated with a seasoned powder blend. Per 100g it delivers roughly 450 calories, 22g of fat, 57g of carbohydrates, and 7g of protein. Sodium is elevated, typical for flavored popcorn. The cheddar and sour cream combination produces a creamy, slightly acidic flavor profile against the light crunch of the corn. No artificial colors are listed. It contains dairy derivatives from the cheese and sour cream powders. A good-sized snack that satisfies savory cravings while remaining lighter in calories than chip alternatives per cup served.

Ingredients

CERTIFIED GLUTEN-FREE OATS, CALIFORNIA RAISINS, PURE MAPLE SUGAR, RAW HEMP SEED HEARTS, TOASTED SUNFLOWER SEEDS (SUNFLOWER KERNELS, SALT, CANOLA OIL), GOLDEN FLAXSEED, CINNAMON, SEA SALT.

Dietary Information

GLUTEN FREE POWER BREAKFAST, MAPLE RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 404 calories per 100 grams, GLUTEN FREE POWER BREAKFAST, MAPLE RAISIN gets 14% of its calories from protein, 61% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GFB, GLUTEN FREE POWER BREAKFAST, MAPLE RAISIN

See how GFB, GLUTEN FREE POWER BREAKFAST, MAPLE RAISIN compares to other foods in terms of nutrition:

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