Breads & Buns
Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!
Browse nutrition facts for 7,381 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Topco Associates, BREAD
Topco Associates, Inc.
286
7.1g
53.6g
3.6g
BRIDOR, BREAD
BRIDOR USA, INC.
250
10.4g
52.1g
0g
Cusano's Italian Bakery, BREAD
Cusano's Italian Bakery
269
7.7g
50g
3.9g
Upstairs Software, BREAD
Upstairs Software Inc.
357
10.7g
66.1g
5.4g
Atticus Bakery, BREAD
Atticus Bakery LLC.
263
8.8g
56.1g
0.9g
Target, BREAD
Target Stores
306
10.2g
49.0g
8.2g
Multicom Publishing Incorporated, BREAD
Multicom Publishing Incorporated
146
3.6g
32.1g
0g
Aldi-Benner, BREAD
Aldi-Benner Company
250
7.1g
50g
3.6g
Media Galleries, BREAD
Media Galleries, Inc.
8,600
270g
1,700g
150g
Kroger, BREAD
The Kroger Co.
222
11.1g
44.4g
3.3g
BREAD ALONE BAKERY, ORGANIC FRENCH BAGUETTE
Bread Alone, Inc.
196
7.0g
40.4g
1.1g
Coborn's Incorporated, BREAD BOWLS TWIN SOUR DOUGH
Coborn's Incorporated
247
11.0g
41.9g
3.5g
Paradise Eximport, BREAD COLLECTION ORGANIC MULTI GRAIN
Paradise Eximport, Inc.
196
7.1g
37.7g
3.5g
Wegmans Food, BREAD LOAF
Wegmans Food Markets, Inc.
255
8.5g
53.2g
0g
Organic Bakery, BREAD LOAF, CINNAMON RAISIN
Organic Bakery Inc.
316
10.5g
47.4g
12.3g
LAURA'S FOOD PRODUCTS, BREAD STICKS
LAURA'S FOOD PRODUCTS CORPORATION
420
10g
80g
6g
SILVER HILLS, BREAD WITH A GOOD SOURCE OF FIBER AND MADE WITH CHIA SEEDS
SILVER HILLS
200
5.7g
48.6g
2.9g
Bimbo Bakeries, BREAD WITH FLAXSEED, FLAXSEED
Bimbo Bakeries USA, Inc.
262
11.5g
45.9g
5.7g
Pan-O-Gold Baking, BREAD, 100% WHOLE WHEAT
Pan-O-Gold Baking Co.
208
10.4g
47.9g
3.1g
United States Bakery, BREAD, 100% WHOLE WHEAT & HONEY
United States Bakery
250
12.5g
46.9g
4.7g
Knickerbocker Baking, BREAD, APPLE CINNAMON
Knickerbocker Baking Co. Inc.
326
7.0g
58.1g
7.0g
Alpha Baking, BREAD, APPLE CINNAMON, APPLE CINNAMON
Alpha Baking Co., Inc.
314
5.7g
54.3g
7.1g
Yummy Pita Bakery, BREAD, APPLE, HONEY & RAISIN CHALLAH
Yummy Pita Bakery
485
8.8g
94.1g
8.8g
Mozian & Associates, BREAD, BANANA
Mozian & Associates, Inc.
255
3.6g
45.5g
9.1g
Cole's Quality, BREAD, BERRY
Cole's Quality Foods, Inc.
259
6.9g
46.6g
4.3g
Skally's Old World Bakery, BREAD, BLUEBERRY
Skally's Old World Bakery Inc.
239
9.7g
48.7g
0.9g
Bimbo Bakeries, BREAD, BUTTERMILK
Bimbo Bakeries USA, Inc.
256
9.3g
48.8g
3.5g
United States Bakery, BREAD, BUTTERMILK
United States Bakery
250
7.5g
47.5g
2.5g
Best Rio, BREAD, CASHEW CREME
Best Rio Corporation
394
16.7g
13.6g
30.3g
Wal-Mart, BREAD, CHEDDAR CHEESE
Wal-Mart Stores, Inc.
304
12.5g
44.6g
8.0g
Wal-Mart, BREAD, CHEDDAR CHEESE
Wal-Mart Stores, Inc.
298
12.3g
42.1g
8.8g
Pepperidge Farm, BREAD, CHOCOLATEY CHIP
Pepperidge Farm, Inc.
308
11.5g
57.7g
5.8g
Cole's Quality, BREAD, CINNAMON
Cole's Quality Foods, Inc.
241
8.6g
44.8g
5.2g
Southeastern Bottling Co. Of Arizona, BREAD, CINNAMON RAISIN
Southeastern Bottling Co. Of Arizona, Inc.
250
5g
50g
3.8g
Starbread Baking Co LLP, BREAD, CINNAMON RAISIN
Starbread Baking Co LLP
187
6.7g
37.8g
0g
Buttercup Bakeries, BREAD, CINNAMON RAISIN
Buttercup Bakeries Inc
286
5.7g
51.4g
4.3g
Weis, BREAD, CINNAMON RAISIN
Weis Markets, Inc.
259
7.4g
55.6g
1.9g
Best Rio, BREAD, COCONUT
Best Rio Corporation
468
9.7g
17.7g
40.3g
Cole's Quality, BREAD, CRANBERRY
Cole's Quality Foods, Inc.
259
6.9g
46.6g
4.3g
Dudley's Bakery, BREAD, DATE NUT RAISIN
Dudley's Bakery, Inc.
286
7.1g
57.1g
3.6g
Roskam Baking, BREAD, DOUBLE CHOCOLATE
Roskam Baking Company
311
4.4g
51.1g
11.1g
Wal-Mart, BREAD, GARLIC
Wal-Mart Stores, Inc.
312
10.4g
64.6g
2.1g
Giant Eagle, BREAD, HEARTY RYE
Giant Eagle, Inc.
242
9.1g
45.5g
3.0g
Perfection Bakeries, BREAD, HONEY & CRUNCHY OAT
Perfection Bakeries, Inc.
244
11.1g
46.7g
4.4g
Giant Eagle, BREAD, ITALIAN PEASANT
Giant Eagle, Inc.
246
8.8g
52.6g
0.9g
Heidelberg Baking, BREAD, JEWISH RYE
Heidelberg Baking Co.
232
8.9g
44.6g
0g
Aqualink Nevada, BREAD, LEMON BERRY
Aqualink Nevada, LLC
316
5.3g
35.1g
17.5g
Quality Bakers Of America Coop, BREAD, MADE WITH WHOLE GRAIN
Quality Bakers Of America Coop
263
8.8g
49.1g
3.5g
Knickerbocker Baking, BREAD, MICHIGAN CHERRY & WALNUT
Knickerbocker Baking Co. Inc.
279
7.0g
48.8g
7.0g
JH BIOTECH, BREAD, OATMEAL
JH BIOTECH, INC.
256
7.7g
51.3g
2.6g
United States Bakery, BREAD, PEACH MANGO
United States Bakery
298
8.8g
56.1g
4.4g
United States Bakery, BREAD, POTATO
United States Bakery
250
7.5g
50g
2.5g
JENNY LEE SWIRL BREAD, BREAD, PUMPKIN NUT
JENNY LEE SWIRL BREAD
353
7.8g
47.1g
13.7g
West Coast Grocery, BREAD, PUMPKIN RAISIN
West Coast Grocery Company
321
7.1g
57.1g
8.9g
United States Bakery, BREAD, PUMPKIN SPICE
United States Bakery
289
7.9g
55.3g
4.0g
Supervalu, BREAD, RAISIN
Supervalu, Inc.
286
10.7g
53.6g
1.8g
Sogo Bakery, BREAD, RAISIN
Sogo Bakery, Inc.
302
9.3g
53.5g
7.0g
Wal-Mart, BREAD, ROSEMARY OLIVE OIL
Wal-Mart Stores, Inc.
263
7.0g
50.9g
1.8g
Pepperidge Farm, BREAD, SEEDED
Pepperidge Farm, Inc.
279
14.0g
46.5g
7.0g
Schmidt Baking, BREAD, SEEDED RYE
Schmidt Baking Company
281
9.4g
53.1g
4.7g