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Know what is on your plate.

Raley's, 100% WHOLE WHEAT WIDE PAN SANDWICH BREAD, 100% WHOLE WHEAT

Breads & Buns Raley's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

256 Calories
14.0g Protein
48.8g Carbs
2.3g Fat
7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.0g 21%
Carbs 48.8g 75%
Fat 2.3g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 48.8g 18%
Dietary Fiber 7g 25%
Total Sugars 2.3g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.3mg 13%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.3 MG 13%
Potassium, K 240 MG 5%
Sodium, Na 442 MG 19%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.

About 100% WHOLE WHEAT WIDE PAN SANDWICH BREAD, 100% WHOLE WHEAT

Raley's 100% Whole Wheat Wide Pan Sandwich Bread uses whole wheat flour as its first ingredient, followed by wheat gluten, brown sugar, honey, wheat bran, and oat fiber, giving it a notably higher fiber content than most sandwich breads. The protein level is also strong for bread, making it more sustaining than white-flour options. Molasses adds a slight earthiness to the flavor. The wide-pan format means larger slices, which suits sandwiches without the thin, fragile slices that some whole wheat loaves produce.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, BROWN SUGAR, HONEY, WHEAT BRAN, YEAST, OAT FIBER, CULTURED WHEAT FLOUR, SALT, VINEGAR, SOYBEAN OIL, MOLASSES, CALCIUM SULFATE, SEA SALT.

Dietary Information

100% WHOLE WHEAT WIDE PAN SANDWICH BREAD, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 256 calories per 100 grams, 100% WHOLE WHEAT WIDE PAN SANDWICH BREAD, 100% WHOLE WHEAT gets 22% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Raley's, 100% WHOLE WHEAT WIDE PAN SANDWICH BREAD, 100% WHOLE WHEAT

See how Raley's, 100% WHOLE WHEAT WIDE PAN SANDWICH BREAD, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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