Know what is on your plate.
United States Bakery, TWENTY FOUR GRAINS & SEEDS BREAD, TWENTY FOUR GRAINS & SEEDS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 236 MG | 5% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About TWENTY FOUR GRAINS & SEEDS BREAD, TWENTY FOUR GRAINS & SEEDS
A multigrain sandwich bread from United States Bakery under the Franz brand, made with 24 distinct organic grains and seeds. Per 100g: 244 calories, 11.1g protein, 46.7g carbohydrates, and 4.4g fat, with 8.9g fiber. The grain and seed blend includes cracked wheat, sunflower, pumpkin, flax, sesame, chia, quinoa, millet, amaranth, sorghum, buckwheat, spelt, barley, rye, oat, triticale, and several additional certified organic varieties. The bread is made with organic whole wheat flour, organic cane sugar, and vital wheat gluten. Not gluten-free. A high-fiber, high-diversity whole grain bread for everyday sandwich use.
Ingredients
ORGANIC GRAIN AND SEED BLEND (ORGANIC CRACKED WHEAT, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC BROWN FLAX SEEDS, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC STEEL CUT OATS, ORGANIC ROLLED OATS, ORGANIC TRI-COLORED QUINOA, ORGANIC MILLET, ORGANIC POPPY SEEDS, ORGANIC BROWN RICE, ORGANIC GOLDEN FLAX, ORGANIC SPELT FLAKES, ORGANIC BARLEY FLAKES, ORGANIC TRITICALE FLAKES, ORGANIC SOFT WHITE WHEAT FLAKES, ORGANIC RYE FLAKES, ORGANIC AMARANTH, ORGANIC SORGHUM, ORGANIC BUCKWHEAT GROATS, ORGANIC KHORASAN WHEAT FLAKES, ORGANIC CHIA SEEDS, ORGANIC CORN MEAL, ORGANIC RED WHEAT BRAN), FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC OAT FIBER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SEA SALT, ORGANIC SOY OIL, ORGANIC MOLASSES, ORGANIC DISTILLED VINEGAR, CULTURED WHEAT FLOUR, DOUGH CONDITIONER (ASCORBIC ACID), ENZYMES.
Dietary Information
TWENTY FOUR GRAINS & SEEDS BREAD, TWENTY FOUR GRAINS & SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 244 calories per 100 grams, TWENTY FOUR GRAINS & SEEDS BREAD, TWENTY FOUR GRAINS & SEEDS gets 18% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare United States Bakery, TWENTY FOUR GRAINS & SEEDS BREAD, TWENTY FOUR GRAINS & SEEDS
See how United States Bakery, TWENTY FOUR GRAINS & SEEDS BREAD, TWENTY FOUR GRAINS & SEEDS compares to other foods in terms of nutrition:
- United States Bakery, TWENTY FOUR GRAINS & SEEDS BREAD, TWENTY FOUR GRAINS & SEEDS vs Star, SPROUTED MULTIGRAIN BREAD
- United States Bakery, TWENTY FOUR GRAINS & SEEDS BREAD, TWENTY FOUR GRAINS & SEEDS vs Star, CALIFORNIA-STYLE SPROUTED BREAD
- United States Bakery, TWENTY FOUR GRAINS & SEEDS BREAD, TWENTY FOUR GRAINS & SEEDS vs Meijer, TEX MEX BOULE, TEX MEX
- United States Bakery, TWENTY FOUR GRAINS & SEEDS BREAD, TWENTY FOUR GRAINS & SEEDS vs Original Bagel & Bialy, PLAIN MINI BAGELS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.