Flowers — 100% WHOLE WHEAT WITH HONEY, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About 100% WHOLE WHEAT WITH HONEY, HONEY
Nature's Own 100% Whole Wheat with Honey bread is made entirely from whole wheat flour with brown sugar and honey for mild sweetness. Per 100g: 222 calories, 13.33g protein, 44.44g carbs, 3.33g fat, and a solid 6.7g fiber. A range of dough conditioners keep the texture soft. This loaf is a higher-fiber option compared to standard white bread and suits everyday use.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BROWN SUGAR, HONEY, WHEAT BRAN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), VINEGAR, CULTURED WHEAT FLOUR, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.
Dietary Information
100% WHOLE WHEAT WITH HONEY, HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 222 calories per 100 grams, 100% WHOLE WHEAT WITH HONEY, HONEY gets 24% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Flowers — 100% WHOLE WHEAT WITH HONEY, HONEY
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