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Flowers, 100% WHOLE WHEAT WITH HONEY, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About 100% WHOLE WHEAT WITH HONEY, HONEY
Whole wheat flour is the only grain here, with wheat gluten added for structure and brown sugar and honey providing sweetness in small amounts. Nature's Own keeps this loaf to the basics: no seed mix, no multi-grain blend, just whole wheat with a dough conditioner package and soybean oil. Fiber is solid and protein is high for a sandwich bread. The dough conditioners include sodium stearoyl lactylate and several other emulsifiers for the soft, sliceable texture commercial sandwich bread requires. A straightforward 100% whole wheat option without the complexity of multi-grain alternatives.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BROWN SUGAR, HONEY, WHEAT BRAN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), VINEGAR, CULTURED WHEAT FLOUR, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.
Dietary Information
100% WHOLE WHEAT WITH HONEY, HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 222 calories per 100 grams, 100% WHOLE WHEAT WITH HONEY, HONEY gets 24% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Flowers, 100% WHOLE WHEAT WITH HONEY, HONEY
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