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Bimbo Bakeries — 100% WHOLE WHEAT WHOLE GRAINS BREAD, 100% WHOLE WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
256 Calories
9.3g Protein
48.8g Carbs
4.7g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 48.8g 18%
Dietary Fiber 7g 25%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 2.1mg 12%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 48.8g 78%
Fat 4.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 2.1 MG 12%
Potassium, K 233 MG 5%
Sodium, Na 372 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Bimbo Bakeries — PLAIN PRE-SLICED BAGELS, PLAIN 284 9.5g 55.8g 1.6g Bimbo Bakeries — ENGLISH MUFFIN TOASTING PLAIN BREAD 267 6.7g 50g 3.3g Bimbo Bakeries — ONION BAGELS, ONION 284 9.5g 55.8g 1.6g Bimbo Bakeries — ENGLISH MUFFINS, MAPLE FRENCH TOAST 246 8.2g 47.5g 1.6g Bimbo Bakeries — 100% WHOLE WHEAT STONE GROUND BREAD, 100% WHOLE WHEAT 231 11.5g 50g 2.9g Bimbo Bakeries — CINNAMON RAISIN PRE-SLICED BAGELS, CINNAMON RAISIN 295 9.5g 59.0g 1.6g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About 100% WHOLE WHEAT WHOLE GRAINS BREAD, 100% WHOLE WHEAT

Arnold's 100% Whole Wheat bread is built on whole wheat flour and bulgur wheat, with honey and sugar added for a slight sweetness and to support fermentation. Soybean oil, wheat gluten, and soy lecithin fill out the formula, which is typical of commercial whole wheat loaves. It provides meaningful fiber compared to white bread and a familiar, slightly hearty texture that works for everyday sandwiches and toast.

Ingredients

WHOLE WHEAT FLOUR, WATER, BULGUR WHEAT, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, HONEY, YEAST, WHOLE WHEAT, CULTURED WHEAT FLOUR, SALT, SOY LECITHIN, GRAIN VINEGAR, NATURAL FLAVORS, CITRIC ACID.

Dietary Information

100% WHOLE WHEAT WHOLE GRAINS BREAD, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 256 calories per 100 grams, 100% WHOLE WHEAT WHOLE GRAINS BREAD, 100% WHOLE WHEAT gets 15% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries — 100% WHOLE WHEAT WHOLE GRAINS BREAD, 100% WHOLE WHEAT

See how Bimbo Bakeries — 100% WHOLE WHEAT WHOLE GRAINS BREAD, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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