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Pepperidge Farm — 100% WHOLE WHEAT VERY THIN SLICED BREAD, WHOLE WHEAT

Breads & Buns Pepperidge Farm, Inc. Branded
244 Calories
11.1g Protein
46.7g Carbs
4.4g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 4.4g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 3.1mg 17%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 18%
Carbs 46.7g 75%
Fat 4.4g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 6 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 3.1 MG 17%
Potassium, K 311 MG 7%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Niacin (38% DV).

About 100% WHOLE WHEAT VERY THIN SLICED BREAD, WHOLE WHEAT

Pepperidge Farm 100% whole wheat very thin sliced bread is a low-calorie, high-fiber bread option. Per 45g serving: 244 calories, 46.7g carbs, 11.1g protein, 4.44g fat, and 6.7g fiber. Whole wheat flour is the only grain ingredient, with molasses providing a slight natural sweetness. Thin slicing means each piece is around 45 calories, making it easy to portion for sandwiches.

Ingredients

WHOLE WHEAT FLOUR, WATER, MOLASSES, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, SALT, SUGAR, MONOGLYCERIDES, WHEY*, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, SOY LECITHIN.

Dietary Information

100% WHOLE WHEAT VERY THIN SLICED BREAD, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT VERY THIN SLICED BREAD, WHOLE WHEAT include Niacin (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, 100% WHOLE WHEAT VERY THIN SLICED BREAD, WHOLE WHEAT gets 18% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pepperidge Farm — 100% WHOLE WHEAT VERY THIN SLICED BREAD, WHOLE WHEAT

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