100% WHOLE WHEAT VERY THIN SLICED BREAD, WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 6 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 311 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Niacin (38% DV).
About 100% WHOLE WHEAT VERY THIN SLICED BREAD, WHOLE WHEAT
100% WHOLE WHEAT VERY THIN SLICED BREAD, WHOLE WHEAT is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 46.7g of carbohydrates, and 4.4g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, MOLASSES, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, SALT, SUGAR, MONOGLYCERIDES, WHEY*, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, SOY LECITHIN.
Dietary Information
100% WHOLE WHEAT VERY THIN SLICED BREAD, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT VERY THIN SLICED BREAD, WHOLE WHEAT include Niacin (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 244 calories per 100 grams, 100% WHOLE WHEAT VERY THIN SLICED BREAD, WHOLE WHEAT gets 18% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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