Pepperidge Farm — 100% WHOLE WHEAT VERY THIN SLICED BREAD, WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 6 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 311 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Niacin (38% DV).
About 100% WHOLE WHEAT VERY THIN SLICED BREAD, WHOLE WHEAT
Pepperidge Farm 100% whole wheat very thin sliced bread is a low-calorie, high-fiber bread option. Per 45g serving: 244 calories, 46.7g carbs, 11.1g protein, 4.44g fat, and 6.7g fiber. Whole wheat flour is the only grain ingredient, with molasses providing a slight natural sweetness. Thin slicing means each piece is around 45 calories, making it easy to portion for sandwiches.
Ingredients
WHOLE WHEAT FLOUR, WATER, MOLASSES, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, SALT, SUGAR, MONOGLYCERIDES, WHEY*, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, SOY LECITHIN.
Dietary Information
100% WHOLE WHEAT VERY THIN SLICED BREAD, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT VERY THIN SLICED BREAD, WHOLE WHEAT include Niacin (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 244 calories per 100 grams, 100% WHOLE WHEAT VERY THIN SLICED BREAD, WHOLE WHEAT gets 18% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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