Breads & Buns
Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!
Browse nutrition facts for 10,617 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
TOP SLICED FRANKFURTER
Supervalu, Inc.
279
9.3g
44.2g
5.8g
TOP SLICED HOT DOG BUNS
Pepperidge Farm, Inc.
280
10g
50g
4g
TOP SLICED HOT DOG BUNS, HOT DOG
Meijer, Inc.
262
7.1g
47.6g
3.6g
TOP SLICED HOT DOG BUNS, TOP SLICED
Bimbo Bakeries USA, Inc.
279
9.3g
51.2g
3.5g
TOP SLICED SOFT WHITE HOT DOG BUNS, WHITE
Pepperidge Farm, Inc.
280
10g
52g
4g
TOP SLICED WHITE HOT DOG BUNS
Bimbo Bakeries USA, Inc.
279
7.0g
51.2g
3.5g
TOP'EMS CRISPY JALAPENOS
The Kroger Co.
571
0g
42.9g
42.9g
TOP'EMS CRISPY JALAPENOS, LIGHTLY SALTED
The Kroger Co.
571
0g
42.9g
42.9g
TOPS, ARTISAN BREAD, SOURDOUGH BATARD
Tops Markets, LLC
263
8.8g
52.6g
0.9g
TOPS, ARTISAN BREAD, SOURDOUGH BATARD, SOURDOUGH BATARD
Tops Markets, LLC
263
8.8g
52.6g
0.9g
TOPS, BAGELS, CINNAMON RAISIN SWIRL
Tops Markets, LLC
272
9.9g
56.8g
1.9g
TOPS, BAGELS, CINNAMON RAISIN SWIRL, CINNAMON RAISIN SWIRL
Tops Markets, LLC
272
9.9g
56.8g
1.9g
TOPS, HAND STRETCHED PIZZA CRUST
Tops Markets, LLC
280
10g
52g
4g
TORINESI BREADSTICKS, TORINESI
FIOR FIORE
400
6.7g
66.7g
10g
TORPEDO ROLLS
279
11.8g
55.9g
1.5g
TOSCANO BREAD
PARISIAN STAR
206
5.9g
47.1g
0g
TOSTER ROUND CORNBREAD, TOSTER ROUND
Minnie Marie Bakers, Inc.
372
4.7g
44.2g
16.3g
TOUCH O' HONEY BREAD
Whole Foods Market, Inc.
242
9.1g
48.5g
3.0g
TOUCH O' HONEY BREAD WITH ROLLED OATS
Whole Foods Market, Inc.
242
9.1g
48.5g
3.0g
TOUCH O' HONEY BREAD WITH ROLLED OATS SLICES, TOUCH O' HONEY
Whole Foods Market, Inc.
242
9.1g
48.5g
3.0g
TOUCH O' HONEY BREAD WITH ROLLED OATS, TOUCH O' HONEY
Whole Foods Market, Inc.
242
9.1g
48.5g
3.0g
TOUCH O' HONEY OAT BREAD
Whole Foods Market, Inc.
256
9.3g
48.8g
3.5g
TOUCH O' HONEY OAT BREAD WITH ROLLED & STEEL CUT OATS, TOUCH O' HONEY
Whole Foods Market, Inc.
256
0g
48.8g
3.5g
TOUCH O' HONEY OAT BREAD, TOUCH O' HONEY OAT
Whole Foods Market, Inc.
256
9.3g
48.8g
3.5g
TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS, TOUCH O' HONEY
Whole Foods Market, Inc.
242
9.1g
48.5g
3.0g
TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES, TOUCH O' HONEY
Whole Foods Market, Inc.
0
0g
0g
0g
TOUCH OF HONEY WHOLE WHEAT SMALL BATCH BREAD, TOUCH OF HONEY WHOLE WHEAT
Whole Foods Market, Inc.
233
9.3g
44.2g
2.3g
TRADER JACQUES, BRIOCHE TOASTS
TRADER JACQUES
424
9.1g
72.7g
10.6g
TRADER JOE'S, CROUTONS, CHEESE & GARLIC
TRADER JOE'S
357
14.3g
42.9g
21.4g
TRADER JOE'S, CROUTONS, CHEESE & GARLIC, CHEESE & GARLIC
JT Enterprises
357
14.3g
42.9g
21.4g
TRADER JOE'S, MIDDLE EASTERN FLATBREAD
Haddad Apparel Group/hush Puppies Children Wear
268
7.1g
46.4g
5.4g
TRADER JOE'S, MINI PITA POCKETS, WHEAT
TRADER JOE'S
268
10.7g
51.8g
0.9g
TRADER JOE'S, WHOLE WHEAT MIDDLE EASTERN FLATBREAD
Haddad Apparel Group/hush Puppies Children Wear
250
8.9g
42.9g
5.4g
TRADITIONAL BAGEL
Wal-Mart Stores, Inc.
289
10.5g
59.7g
1.8g
TRADITIONAL BAGUETTE, TRADITIONAL
Lunds Inc
259
9.3g
50g
1.9g
TRADITIONAL BATARD SOURDOUGH
United Bakery & Company
250
10.7g
46.4g
0g
TRADITIONAL BOLILLO ROLLS, TRADITIONAL
Gonnella Baking Company
294
10.3g
57.4g
2.9g
TRADITIONAL BREADSTICKS
George DeLallo Co., Inc.
400
6.7g
73.3g
6.7g
TRADITIONAL BREADSTICKS, EXTRA VIRGIN OLIVE OIL & SEA SALT
George DeLallo Co., Inc.
400
6.7g
73.3g
6.7g
TRADITIONAL BRIOCHE BUNS, TRADITIONAL
Metropolitan Baking Co.
252
9.0g
47.8g
2.7g
TRADITIONAL CHRIST-STOLLEN, TRADITIONAL
Schluender Export Brot
0
4g
58g
15g
TRADITIONAL CUBAN - STYLED BREAD, TRADITIONAL
Hermanos Bakery Corporation
281
7.0g
40.4g
7.9g
TRADITIONAL EGG CHALLAH BREAD, TRADITIONAL EGG
Breadsmith Franchising, Inc.
300
10g
52.5g
6.3g
TRADITIONAL EUROPEAN-STYLE PRETZEL BURGER BUNS, TRADITIONAL EUROPEAN-STYLE PRETZEL
Ahold USA, Inc.
311
0g
2.2g
8.9g
TRADITIONAL EUROPEAN-STYLE PRETZEL DINNER ROLLS, TRADITIONAL EUROPEAN-STYLE
Ahold USA, Inc.
300
8g
52g
6g
TRADITIONAL EUROPEAN-STYLE PRETZEL HOAGIE ROLLS, TRADITIONAL
Ahold USA, Inc.
311
10g
54.4g
5.6g
TRADITIONAL FINE THIN GRISSINI GOURMET BREADSTICKS, TRADITIONAL
Wakefern Food Corporation
400
6.7g
80g
6.7g
TRADITIONAL FRENCH DIP ROLLS, TRADITIONAL
United States Bakery
235
8.2g
45.9g
1.8g
TRADITIONAL GREEK PITA BREAD
SEATTLE INTERNATIONAL BAKING COMPANY
312
7.5g
50g
7.5g
TRADITIONAL GREEK PITA, TRADITIONAL
United States Bakery
275
10g
48.8g
3.8g
TRADITIONAL GRISSINI BREADSTICKS, TRADITIONAL
Grissinificio Zingonia S P A
333
13.3g
66.7g
6.7g
TRADITIONAL ITALIAN SWEET BREAD WITH RAISINS AND CANDIED FRUITS, TRADITIONAL ITALIAN SWEET
Flora's Distributors, Inc.
413
6.7g
58.9g
16.7g
TRADITIONAL JAMAICAN SPICE BUN, TRADITIONAL JAMAICAN
National Continental Corp. Ltd
368
8.8g
70.2g
6.1g
TRADITIONAL JAMAICAN SPICED BUN, TRADITIONAL JAMAICAN
National Continental Corp. Ltd
316
5.3g
64.9g
3.5g
TRADITIONAL LAVASH FLATBREADS, TRADITIONAL
CALIFORNIA LAVASH
228
7.0g
47.4g
1.8g
TRADITIONAL MINI NAAN INDIAN STYLE TANDOORI FLAT BREAD, TRADITIONAL
Wegmans Food Markets, Inc.
300
8g
48g
9g
TRADITIONAL MINI TOASTS, TRADITIONAL
Food Match, Inc.
389
11.1g
72.2g
5.6g
TRADITIONAL NAAN
Wal-Mart Stores, Inc.
300
8g
48g
6g
TRADITIONAL NAAN FLATBREADS
Atoria's Baking Company
288
9.6g
50g
4.8g
TRADITIONAL NAAN FLATBREADS, TRADITIONAL
CALIFORNIA LAVASH
244
7.7g
47.4g
3.9g