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Toufayan Bakery, HEARTH BAKED FLAT BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
- Good source of dietary fiber (3.8g per 100g).
About HEARTH BAKED FLAT BREAD
Toufayan Bakeries Hearth Baked Flat Bread is made from enriched wheat flour, corn flour, and jalapeno with soybean or cottonseed oil. A 79g serving provides 304 calories, 10.1g of protein, 46.8g of carbs, 8.9g of fat, and 3.8g of fiber. The jalapeno adds a mild heat. It works as a wrap, a side for dips and hummus, or a base for flatbread pizza. The hearth baking gives it a slightly crisp exterior.
Ingredients
ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN FLOUR, WATER, YEAST, WHEAT GLUTEN, JALAPENO, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), SALT, SUGAR, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), CALCIUM PROPIONATE (ADDED TO MAINTAIN FRESHNESS), L-CYSTEINE.
Calorie Breakdown
At 304 calories per 100 grams, HEARTH BAKED FLAT BREAD gets 13% of its calories from protein, 62% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
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