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Glencourt — AMAZING SEED ORGANIC THIN SLICED BREAD, AMAZING SEED

Breads & Buns Glencourt Inc. Branded
250 Calories
10.7g Protein
50g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.6mg 20%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 50g 78%
Fat 3.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 250 MG 5%
Sodium, Na 268 MG 12%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Atticus Bakery — ARTISAN BREAD 263 8.8g 54.4g 0.9g Upstairs Software — PAN SOBAO 268 8.9g 53.6g 1.8g Upstairs Software — BREAD 357 10.7g 66.1g 5.4g Original Miami Onion Roll — IRISH SODA BREAD 281 17.5g 40.4g 12.3g Wal-Mart — EVERYTHING ITALIAN BREAD 226 9.4g 43.4g 1.9g Wal-Mart — GARLIC & HERB ITALIAN BREAD 226 9.4g 45.3g 1.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About AMAZING SEED ORGANIC THIN SLICED BREAD, AMAZING SEED

O Organics amazing seed organic thin-sliced bread is built on organic unbleached wheat flour and whole wheat flour, with a blend of flax seeds, sunflower seeds, black and brown sesame seeds, and whole grain oats. Each 28g serving has 250 calories, 50g carbs, 10.7g protein, 3.6g fat, and 3.6g fiber. The seed blend adds texture and a modest boost of plant-based fats compared to standard sliced breads.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CRACKED WHEAT, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC FLAX & SEEDS BLEND (ORGANIC BROWN FLAX SEEDS, ORGANIC FLAX SEED MEAL, ORGANIC WHOLE GRAIN OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC BROWN SESAME SEEDS), ORGANIC MOLASSES, ORGANIC VITAL WHEAT GLUTEN, YEAST, ORGANIC OAT FIBER, SEA SALT, ORGANIC CULTURED WHEAT (MOLD INHIBITOR), ORGANIC VINEGAR, ENZYMES, ASCORBIC ACID.

Dietary Information

Notable micronutrients in AMAZING SEED ORGANIC THIN SLICED BREAD, AMAZING SEED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, AMAZING SEED ORGANIC THIN SLICED BREAD, AMAZING SEED gets 17% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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