HEARTH BAKED FLAT BREAD vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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HEARTH BAKED FLAT BREAD wins in 5 out of 10 nutrient categories
HEARTH BAKED FLAT BREAD: 5
vs
HOT DOG BUNS: 3
(2 ties)
Overview
| Nutrient | HEARTH BAKED FLAT BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 304 cal | 300 cal | |
| Protein | 10.1 g | 8 g | |
| Carbs | 46.8 g | 48 g | |
| Fat | 8.9 g | 9 g | |
| Fiber | 3.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTH BAKED FLAT BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTH BAKED FLAT BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Sodium, Na | 367 MG | 440 MG |