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HEARTH HONEY WHEAT

Breads & Buns Perfection Bakeries, Inc. Branded
242 Calories
9.1g Protein
45.5g Carbs
3.0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 45.5g 17%
Dietary Fiber 3g 11%
Total Sugars 6.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 16%
Carbs 45.5g 79%
Fat 3.0g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 16%
Niacin 2.4 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 2.2 MG 12%
Sodium, Na 424 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MULTI-GRAIN BAGELS 250 11.5g 51.9g 2.4g SLICED BREAD 250 7.1g 50g 1.8g PRE-SLICED PLAIN BAGELS 271 9.4g 54.1g 1.2g BLUEBERRY BAGELS 284 8.6g 59.3g 1.2g BROWN & SERVE ROLLS 286 7.1g 50g 5.4g WHITE BREAD 268 7.3g 51.2g 2.4g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About HEARTH HONEY WHEAT

HEARTH HONEY WHEAT is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 45.5g of carbohydrates, and 3.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, HONEY, WHEAT GLUTEN, RICE FLOUR, SUGAR, ROLLED OATS, RYE MEAL, SOYBEAN OIL, WHEAT BRAN, BARLEY FLAKES, SALT, MILLET, YELLOW CORN MEAL, WHEAT STARCH, MONOGLYCERIDES, TRITICALE, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.

Calorie Breakdown

At 242 calories per 100 grams, HEARTH HONEY WHEAT gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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