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Know what is on your plate.

Toufayan Bakery, CLASSIC WHITE PITA BREAD

Breads & Buns Toufayan Bakery Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
10.7g Protein
53.6g Carbs
0g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 17%
Carbs 53.6g 83%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 7.1mg 39%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 7.1 MG 39%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (39% DV).

About CLASSIC WHITE PITA BREAD

Toufayan Classic White Pita Bread keeps things simple: enriched wheat flour, water, yeast, a small amount of sugar, and calcium propionate to maintain freshness. The result is a soft, versatile pita that works well for dipping, stuffing, or toasting. Low in fat and moderately high in carbohydrates, it's a straightforward everyday flatbread without unnecessary additives beyond the preservative.

Ingredients

ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, CALCIUM PROPIONATE (ADDED TO MAINTAIN FRESHNESS).

Dietary Information

CLASSIC WHITE PITA BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC WHITE PITA BREAD include Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, CLASSIC WHITE PITA BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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