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CLASSIC WHITE PITA BREAD

Breads & Buns Toufayan Bakery Inc Branded
286 Calories
10.7g Protein
53.6g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 7.1mg 39%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 53.6g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 7.1 MG 39%
Sodium, Na 0 MG 0%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
RAISIN SWIRL BREAD WITH CINNAMON, RAISIN WITH CINNAMON 286 7.1g 57.1g 3.6g WHEAT BREAD, WHEAT 107 14.3g 42.9g 1.8g PLAIN SLICED BAGELS, PLAIN 176 18.8g 43.5g 3.5g ENGLISH MUFFINS 160 16g 40g 1g BLUEBERRY SLICED SOFT BAGELS, BLUEBERRY 266 10.6g 53.2g 2.1g 8 WHEAT HAMBURGER BUNS 235 10.6g 43.5g 2.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (39% DV).

About CLASSIC WHITE PITA BREAD

CLASSIC WHITE PITA BREAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, CALCIUM PROPIONATE (ADDED TO MAINTAIN FRESHNESS).

Dietary Information

CLASSIC WHITE PITA BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC WHITE PITA BREAD include Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, CLASSIC WHITE PITA BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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