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KIM & JAKE'S, BUNS

Breads & Buns Kim and Jake's Cakes Branded
240 Calories
4g Protein
35g Carbs
10g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 35g 13%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 8%
Carbs 35g 71%
Fat 10g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 480 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MULTI-GRAIN BREAD 256 11.6g 46.5g 3.5g WHEAT SANDWICH BUNS 246 10.5g 43.9g 2.6g SPLIT TOP ROLLS 279 9.3g 53.5g 4.7g WHOLE WHEAT SMART THINS 233 11.6g 51.2g 2.3g HOT DOG ROLLS 302 9.3g 55.8g 4.7g CROUTONS 429 14.3g 71.4g 14.3g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (21% DV).

About KIM & JAKE'S, BUNS

KIM & JAKE'S, BUNS is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 35g of carbohydrates, and 10g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

GLUTEN FREE OAT FLOUR, GLUTEN FREE CASSAVA FLOUR, GLUTEN FREE NATURALLY FERMENTED SORGHUM STARTER, WATER, FLAX MEAL, VINEGAR, ORGANIC COCONUT AMINO ACIDS, ROSEMARY, THYME, OLIVE OIL, NON-GMO CANOLA OIL, XANTHAN GUM, SEA SALT

Dietary Information

Notable micronutrients in KIM & JAKE'S, BUNS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, KIM & JAKE'S, BUNS gets 7% of its calories from protein, 58% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KIM & JAKE'S, BUNS

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