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KIM & JAKE'S, BUNS

Breads & Buns Kim and Jake's Cakes Branded
240 Calories
4g Protein
35g Carbs
10g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 35g 13%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 8%
Carbs 35g 71%
Fat 10g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 480 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Meijer — FRENCH TOAST BAGELS, FRENCH TOAST 240 8g 49g 1g United States Bakery — 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 250 10g 47.5g 2.5g Safeway — 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT 175 10.5g 31.6g 1.8g Safeway — 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT 216 9.5g 39.2g 3.4g Meijer — MULTIGRAIN MINI BAGUETTE ROLL, MULTIGRAIN 400 11.1g 60g 6.7g Meijer — CRACKED WHEAT ROLLS, CRACKED WHEAT 278 11.1g 52.8g 2.8g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (21% DV).

About KIM & JAKE'S, BUNS

Kim and Jake's Gluten Free Buns are made with oat flour and cassava flour fermented with a naturally fermented sorghum starter, giving them structure without wheat gluten. Rosemary, thyme, and coconut amino acids add a mild savory note. Each 100g serving has 240 calories, 4g protein, 35g carbs, 10g fat, and 4g fiber, making them more substantial than typical gluten-free rolls.

Ingredients

GLUTEN FREE OAT FLOUR, GLUTEN FREE CASSAVA FLOUR, GLUTEN FREE NATURALLY FERMENTED SORGHUM STARTER, WATER, FLAX MEAL, VINEGAR, ORGANIC COCONUT AMINO ACIDS, ROSEMARY, THYME, OLIVE OIL, NON-GMO CANOLA OIL, XANTHAN GUM, SEA SALT

Dietary Information

Notable micronutrients in KIM & JAKE'S, BUNS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, KIM & JAKE'S, BUNS gets 7% of its calories from protein, 58% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KIM & JAKE'S, BUNS

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