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HEARTY CANADIAN WHITE PREMIUM ENRICHED BREAD, HEARTY CANADIAN WHITE

Breads & Buns Lepage Bakeries, Inc. Branded
282 Calories
7.7g Protein
51.3g Carbs
5.1g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 51.3g 19%
Dietary Fiber 2.6g 9%
Total Sugars 5.1g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 12%
Carbs 51.3g 80%
Fat 5.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.1 MG 19%
Folate, total 103 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 2.8 MG 15%
Sodium, Na 410 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BAGELS 306 5.8g 53.9g 0.5g 100% WHOLE WHEAT MULTI-GRAIN, WHOLE WHEAT 257 13.5g 44.6g 4.1g CALISE BAKERY, PANINI MULTI-GRAIN BREAD 271 10.4g 50g 4.2g CALISE BAKERY, NEW YORK STYLE PLAIN BAGELS 260 5.8g 53.9g 0.5g CALISE BAKERY, NEW YORK STYLE EVERYTHING BAGELS 260 5.8g 53.9g 0.5g CALISE BAKERY, PANINI ITALIAN BREAD 271 8.3g 52.1g 2.1g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Riboflavin (20% DV).
  • Good source of Folate, total (26% DV).

About HEARTY CANADIAN WHITE PREMIUM ENRICHED BREAD, HEARTY CANADIAN WHITE

HEARTY CANADIAN WHITE PREMIUM ENRICHED BREAD, HEARTY CANADIAN WHITE is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 51.3g of carbohydrates, and 5.1g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FIBER, BUTTER, WHEY, SOY FLOUR, NON-FAT MILK, BUTTERMILK, MALT, CORN STARCH, SALT, HONEY, CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), DOUGH CONDITIONERS (MONO & DIGLYCERIDES, DATEM), VINEGAR.

Dietary Information

Notable micronutrients in HEARTY CANADIAN WHITE PREMIUM ENRICHED BREAD, HEARTY CANADIAN WHITE include Folate, total (26% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, HEARTY CANADIAN WHITE PREMIUM ENRICHED BREAD, HEARTY CANADIAN WHITE gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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