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Know what is on your plate.

Toufayan Bakery, HEARTH BAKED WHOLE WHEAT PITA BREAD

Breads & Buns Toufayan Bakery Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

260 Calories
10g Protein
50g Carbs
2g Fat
6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 16%
Carbs 50g 81%
Fat 2g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 50g 18%
Dietary Fiber 6g 21%
Total Sugars 2g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.9 MG 16%
Sodium, Na 440 MG 19%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2g per 100g).
  • High in dietary fiber (6g per 100g), supporting digestive health.

About HEARTH BAKED WHOLE WHEAT PITA BREAD

Toufayan Whole Wheat Pita Bread is baked from stone ground whole wheat flour with minimal additives. A 50g pita has 260 calories per 100g, 10g protein, 50g carbs, 2g fat, and 6g fiber. High in fiber for a bread product, it suits those looking for a higher-fiber alternative to white pita, and the pocket makes it practical for stuffing with salads, falafel, or grilled meats.

Ingredients

STONE GROUND WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, SALT, DOUGH CONDITIONER (CULTURED WHEAT FLOUR, SODIUM STEAROYL LACTYLATE), CALCIUM PROPIONATE (ADDED TO MAINTAIN FRESHNESS).

Dietary Information

HEARTH BAKED WHOLE WHEAT PITA BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 260 calories per 100 grams, HEARTH BAKED WHOLE WHEAT PITA BREAD gets 15% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Toufayan Bakery, HEARTH BAKED WHOLE WHEAT PITA BREAD

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