HEARTH BAKED JEWISH RYE BREAD
231
Calories
7.7g
Protein
50g
Carbs
1.9g
Fat
3.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
231
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 538mg
23%
Total Carbohydrate 50g
18%
Dietary Fiber 3.8g
14%
Total Sugars 0g
Protein 7.7g
15%
Vitamin D 0mcg
0%
Calcium 77mg
6%
Iron 2.8mg
15%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.7g
13%
Carbs
50g
84%
Fat
1.9g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 4.6 MG | 29% | |
| Folate, total | 92 UG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (29% DV).
- Good source of Folate, total (23% DV).
About HEARTH BAKED JEWISH RYE BREAD
HEARTH BAKED JEWISH RYE BREAD contains 231 calories per 100g serving. It provides 7.7g of protein, 50g of carbohydrates, and 1.9g of fat. It also contains 3.8g of dietary fiber.
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