Know what is on your plate.
T. Marzetti, 7 SPROUTED WHOLE GRAINS RYE BREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About 7 SPROUTED WHOLE GRAINS RYE BREAD
Angelic Bakehouse 7 sprouted whole grains rye bread provides 214 calories per 28g serving with 14g protein, 39g carbs, and 11g fiber. Made from sprouted wheat, quinoa, millet, oats, barley, rye, and amaranth with caraway seeds, it is an exceptionally high-protein, high-fiber loaf.
Ingredients
SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT GROATS, BARLEY, RYE BERRIES, AMARANTH), WATER, WHEAT GLUTEN, AGAVE SYRUP, WHOLE WHEAT FLOUR, OAT FIBER, CONTAINS 2% OR LESS OF: CARAWAY SEED, GROUND CARAWAY SEED, YEAST CULTURED WHEAT, SALT, SUNFLOWER OIL, MOLASSES.
Dietary Information
7 SPROUTED WHOLE GRAINS RYE BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, 7 SPROUTED WHOLE GRAINS RYE BREAD gets 27% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare T. Marzetti, 7 SPROUTED WHOLE GRAINS RYE BREAD
See how T. Marzetti, 7 SPROUTED WHOLE GRAINS RYE BREAD compares to other foods in terms of nutrition:
- T. Marzetti, 7 SPROUTED WHOLE GRAINS RYE BREAD vs Grey Plume, THE LANCASTER FOOD CO, ORGANIC CINNAMON RAISIN BREAD
- T. Marzetti, 7 SPROUTED WHOLE GRAINS RYE BREAD vs STONE & SKILLET, ENGLISH MUFFINS, SAVORY HERB & ROASTED GARLIC, SAVORY HERB & ROASTED GARLIC
- T. Marzetti, 7 SPROUTED WHOLE GRAINS RYE BREAD vs WESTERN BAGEL, BAGELS, BLUEBERRY, BLUEBERRY
- T. Marzetti, 7 SPROUTED WHOLE GRAINS RYE BREAD vs WESTERN BAGEL, BAGELS, CINNAMON, RAISIN, CINNAMON, RAISIN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.