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Toufayan Bakery, HEARTH BAKED FLAT BREAD HEARTY WHITE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 468 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (20% DV).
About HEARTH BAKED FLAT BREAD HEARTY WHITE
Toufayan Hearth Baked Flat Bread in Hearty White is a thicker flatbread made with enriched wheat flour, vegetable oil, soy flour blend, and a dough conditioner. Per 79g serving: 329 calories, 10.1g protein, 48.1g carbs, and 10.1g fat, with 3.8g fiber. The fiber content is reasonable for a white flour product, and it pairs well with hummus, sandwich fillings, or as a pizza-style base.
Ingredients
ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), YEAST, SOY FLOUR BLEND (SOY FLOUR, ISOLATED SOY PROTEIN, MALTODEXTRIN, NATURAL FLAVORS) DOUGH CONDITIONER (CULTURED WHEAT, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, GUAR GUM, L-CYSTEINE, ENZYME), SUGAR, WHEAT GLUTEN, SALT, BAKING POWDER (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), CALCIUM PROPIONATE (ADDED TO MAINTAIN FRESHNESS).
Dietary Information
Notable micronutrients in HEARTH BAKED FLAT BREAD HEARTY WHITE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 329 calories per 100 grams, HEARTH BAKED FLAT BREAD HEARTY WHITE gets 12% of its calories from protein, 58% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Toufayan Bakery, HEARTH BAKED FLAT BREAD HEARTY WHITE
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