Breads & Buns
Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!
Browse nutrition facts for 7,381 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Diston Industries, BAGELS
Diston Industries Inc
247
10.1g
53.2g
0.6g
BAGELS BY BELL LTD., CINNAMON RAISIN MINI BAGEL
Bagels by Bell Ltd.
294
9.8g
60.8g
1.0g
Perfection Bakeries, BAGELS CINNAMON RAISIN
Perfection Bakeries, Inc.
246
8.8g
50.9g
0.9g
Weis, BAGELS ONION
Weis Markets, Inc.
246
8.8g
54.4g
0g
Toufayan Bakery, BAGELS SWEET ONION
Toufayan Bakery Inc
253
9.5g
54.7g
1.1g
Bimbo Bakeries, BAGELS, BANANA CHOCOLATEY CHIP
Bimbo Bakeries USA, Inc.
289
10g
57.8g
2.2g
Aldi, BAGELS, BLUEBERRY
Aldi Inc.
263
11.6g
47.4g
2.1g
Hannaford Bros, BAGELS, BLUEBERRY
Hannaford Bros. Co.
240
8.7g
49.0g
1.4g
Ahold, BAGELS, BLUEBERRY
Ahold USA, Inc.
240
8.7g
49.0g
1.4g
Wal-Mart, BAGELS, CINNAMON RAISIN
Wal-Mart Stores, Inc.
271
9.4g
57.7g
1.2g
Wal-Mart, BAGELS, CINNAMON RAISIN
Wal-Mart Stores, Inc.
263
7.1g
52.5g
2.0g
Moran Group Incorporated, BAGELS, CINNAMON RAISIN
The Moran Group Incorporated
247
8.2g
55.3g
1.2g
Calise & Sons Bakery, BAGELS, CINNAMON RAISIN
Calise & Sons Bakery Inc.
306
5.8g
53.9g
0.5g
Original Bagel & Bialy, BAGELS, CINNAMON RAISIN
The Original Bagel & Bialy Co., Inc.
273
9.1g
56.6g
1.0g
Schmidt Baking, BAGELS, CINNAMON RAISIN
Schmidt Baking Company
284
7.4g
59.0g
2.6g
Skally's Old World Bakery, BAGELS, CINNAMON SUGAR
Skally's Old World Bakery Inc.
259
9.4g
51.8g
1.2g
Ahold, BAGELS, CINNAMON SWIRL
Ahold USA, Inc.
284
8.4g
60g
1.6g
Giant Eagle, BAGELS, CINNAMON, RAISIN
Giant Eagle, Inc.
318
10.6g
63.5g
1.2g
Ahold, BAGELS, CRANBERRY GINGER
Ahold USA, Inc.
271
9.4g
55.3g
1.2g
United States Bakery, BAGELS, FRENCH TOAST
United States Bakery
271
9.4g
52.9g
1.8g
Bruno's Super, BAGELS, FRENCH TOAST
Bruno's Supermarkets, Inc.
259
8.6g
54.3g
1.2g
Ahold, BAGELS, MAPLE
Ahold USA, Inc.
263
9.5g
52.6g
1.6g
Bostonia Beverage, BAGELS, ONION
Bostonia Beverage
265
9.9g
58.0g
1.2g
Hannaford Bros, BAGELS, ONION
Hannaford Bros. Co.
263
8.8g
57.9g
0.9g
Hannaford Bros, BAGELS, ONION
Hannaford Bros. Co.
240
8.7g
48.1g
1.0g
H & S Bakery, BAGELS, PLAIN
H & S Bakery Inc.
263
9.5g
54.7g
1.6g
Blazing Bagels and Bakery, BAGELS, SESAME SEED
Blazing Bagels and Bakery, Inc.
277
10.1g
52.1g
3.8g
Alvarado Street Bakery, BAGELS, SPROUTED CINNAMON RAISIN
Alvarado Street Bakery
274
10.5g
56.8g
0.5g
Alvarado Street Bakery, BAGELS, SPROUTED ONION POPPYSEED
Alvarado Street Bakery
263
10.5g
53.7g
1.1g
Harlan Bakeries, BAGELS, STRAWBERRY, CREAM CHEESE
Harlan Bakeries, Inc.
246
7.3g
44.9g
4.4g
Toufayan Bakery, BAGELS, WHOLE WHEAT
Toufayan Bakery Inc
242
11.6g
51.6g
1.6g
Maxim's Nutricare, BAGELS, WHOLE WHEAT & HONEY
Maxim's Nutricare Inc
247
10.6g
49.4g
1.8g
Wakefern Food, BAGLES, CINNAMON RAISIN, CINNAMON RAISIN
Wakefern Food Corporation
284
7.4g
59.0g
2.6g
CIMA Technology, BAGUETTE
CIMA Technology, Inc.
270
9g
56g
0.5g
Lowe's Food, BAGUETTE
Lowe's Food Stores, Inc.
268
10.7g
55.4g
1.8g
M'tucci's, BAGUETTE
M'tucci's
211
8.8g
45.6g
0g
TARGET, BAGUETTE BAKED IN STORE
TARGET
250
7.1g
53.6g
0g
Meijer, BAGUETTE BREAD, BAGUETTE
Meijer, Inc.
228
8.8g
49.1g
0.9g
Meijer, BAGUETTE BREAD, BAGUETTE
Meijer, Inc.
280
10g
60g
0g
Bang Brothers Entertainment, BAGUETTE CIABATTA, ORIGINAL
Bang Brothers Entertainment, Inc
241
7.4g
50g
0.9g
Golden Sheaf Bread, BAGUETTE OLD WORLD ARTISAN BREAD, BAGUETTE
The Golden Sheaf Bread Company
286
8.9g
60.7g
0.9g
Unified Grocers, BAGUETTE SOURDOUGH
Unified Grocers, Inc.
250
10.7g
46.4g
0g
Bakery De France, BAGUETTE ST. GERMAIN
Bakery De France, Inc.
214
7.1g
44.6g
0g
TARGET, BAGUETTE TWIN PACK
TARGET
250
7.1g
53.6g
0g
RIVER ROAD BAKEHOUSE, BAGUETTE WHITE DEMIS BREAD
RIVER ROAD BAKEHOUSE
250
7.1g
50g
1.8g
Flowers, BAHAMA SWEET ROLLS
Flowers Foods, Inc.
357
10.7g
57.1g
8.9g
Giant Eagle, BAKE AT HOME BREAD, CIABATTA ROLLS
Giant Eagle, Inc.
261
7.6g
50g
3.3g
Essential Baking, BAKE AT HOME, FRENCH BREAD
The Essential Baking Company, Inc.
200
6g
44g
0g
Concept 2 Bakers, BAKE AT HOME, ORGANIC BATARD, MULTIGRAIN, MULTIGRAIN
Concept 2 Bakers
281
12.3g
43.9g
7.0g
American Bakers Cooperative, BAKE SHOP BUNS
American Bakers Cooperative
303
10.6g
56.1g
3.8g
Mezonos Maven Bakery, BAKE SHOPPE
Mezonos Maven Bakery, Inc.
357
5.4g
66.1g
8.9g
Lewis Bakeries, BAKE'N SERVE HOT ENRICHED BREAD, HOT
Lewis Bakeries Inc.
250
9.4g
46.9g
3.1g
Essential Baking, BAKE-AT-HOME DEMI BAGUETTES
The Essential Baking Company, Inc.
229
7.1g
45.9g
0g
Essential Baking, BAKE-AT-HOME MULTI-GRAIN BREAD
The Essential Baking Company, Inc.
240
8g
48g
2g
Pepperidge Farm, BAKED APPLE WITH CARAMEL FLAVORED SWIRL BREAD, BAKED APPLE WITH CARAMEL
Pepperidge Farm, Inc.
303
9.1g
54.6g
6.1g
Veratec, BAKED BRIE & BRIOCHE
Veratec, Inc.
353
16.5g
16.5g
24.7g
Ad-Visor, BAKED BRUSCHETTA, GARLIC PARMESAN
Ad-Visor
464
14.3g
67.9g
16.1g
T. Marzetti, BAKED CROUTONS SUPER GRAINS, AGED PARMESAN
T. Marzetti Company
500
14.3g
57.1g
21.4g
When Pigs Fly, BAKED FRESH DAILY, HARVEST CRANBERRY
When Pigs Fly
250
6.3g
47.9g
4.2g
Aladdin Bakers, BAKED IN BROOKLYN, ALL NATURAL BREADSTICKS, HONEY MUSTARD WITH SESAME SEEDS, HONEY MUSTARD WITH SESAME SEEDS
Aladdin Bakers Inc.
438
12.5g
68.8g
12.5g