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Bimbo Bakeries — 100% WHOLE WHEAT MUFFINS, 100% WHOLE WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
211 Calories
8.8g Protein
40.4g Carbs
1.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 40.4g 15%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 2.6mg 15%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 17%
Carbs 40.4g 79%
Fat 1.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 2.6 MG 15%
Potassium, K 158 MG 3%
Sodium, Na 404 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Grissinificio Zingonia S P A — GRANFORNO, GRISSINI BREADSTICKS, GARLIC, GARLIC 400 13.3g 80g 5g RUSTIC BAKERY, HANDMADE SOURDOUGH FLATBREAD, WILD MUSHROOM & WHITE TRUFFLE, WILD MUSHROOM & WHITE TRUFFLE 286 7.1g 53.6g 3.6g Aldi — CROUTONS, CHEESE GARLIC 429 14.3g 71.4g 14.3g Finlay Extracts & Ingredients — ROUNDY'S, ENGLISH MUFFINS, CINNAMON RAISIN, CINNAMON RAISIN 228 8.8g 45.6g 1.8g Finlay Extracts & Ingredients — ROUNDY'S, SOURDOUGH ENGLISH MUFFINS 228 8.8g 43.9g 1.8g Finlay Extracts & Ingredients — ORIGINAL ENGLISH MUFFINS 228 8.8g 43.9g 1.8g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About 100% WHOLE WHEAT MUFFINS, 100% WHOLE WHEAT

Thomas' 100% whole wheat English muffins provide 211 cal and 8.8g protein per 57g muffin with 5.3g fiber. Made with farina and grain vinegar; natural butter flavor added. A familiar nook-and-cranny breakfast with a whole grain base.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, FARINA, YEAST, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SUGAR, GRAIN VINEGAR, SODIUM STEAROYL LACTYLATE, NATURAL BUTTER FLAVOR, MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SUCRALOSE, SOY LECITHIN, SOY, WHEY.

Dietary Information

100% WHOLE WHEAT MUFFINS, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, 100% WHOLE WHEAT MUFFINS, 100% WHOLE WHEAT gets 17% of its calories from protein, 76% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries — 100% WHOLE WHEAT MUFFINS, 100% WHOLE WHEAT

See how Bimbo Bakeries — 100% WHOLE WHEAT MUFFINS, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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