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Wal-Mart — 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT

Breads & Buns Wal-Mart Stores, Inc. Branded
228 Calories
10.5g Protein
43.9g Carbs
3.5g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 43.9g 16%
Dietary Fiber 7g 25%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.5mg 14%
Potassium 237mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 18%
Carbs 43.9g 76%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 2 MG 167%
Riboflavin 0.9 MG 69%
Niacin 5.3 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.5 MG 14%
Potassium, K 237 MG 5%
Sodium, Na 491 MG 21%

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Roskam Baking — ROTHBURY FARMS, GRANDPA'S OVEN, BANANA BREAD 311 4.4g 51.1g 8.9g Tops — GARLIC BREADSTICKS 300 8g 48g 8g Tops — COUNTRY ITALIAN BATARD 263 7.0g 52.6g 0g Les Aliments Mia — MIA, THIN PIZZA CRUSTS 211 7.0g 35.1g 4.4g Les Aliments Mia — MIA, THIN PIZZA CRUST 211 7.0g 35.1g 4.4g Bimbo Bakeries — HOME BAKE VALUE, WHEAT BREAD 256 9.3g 48.8g 2.3g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Rich source of Riboflavin (69% of Daily Value per 100g).
  • Good source of Niacin (33% DV).

About 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT

Great Value 100% Whole Wheat Hot Dog Buns put whole wheat flour first, which delivers more fiber than standard white buns. High fructose corn syrup appears early, which is an odd pairing for a whole grain product. Ground flax seeds add a small omega-3 contribution. Fat is low, carbs are moderate, and fiber is notably higher than typical hot dog buns. Dough conditioners and preservatives keep the texture soft on the shelf. A better choice than refined white buns if whole grain fiber matters to you.

Ingredients

WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SODIUM STEAROYL, LACTYLATE, DATEM, CALCIUM SULFATE, GUAR GUM, GROUND FLAX SEEDS, WHEAT FLOUR, MALTODEXTRIN, ENZYMES, ASCORBIC ACID, (DOUGH CONDITIONER), HIGH OLEIC CANOLA OIL, AMMONIUM SULFATE, PROPYONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).

Dietary Information

100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT include Thiamin (167% DV) , Riboflavin (69% DV) , Niacin (33% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT gets 18% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart — 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT

See how Wal-Mart — 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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