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Flowers — 100% WHOLE WHEAT HOT DOG BUNS

Breads & Buns Flowers Foods, Inc. Branded
263 Calories
14.0g Protein
45.6g Carbs
2.6g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 45.6g 17%
Dietary Fiber 7g 25%
Total Sugars 5.3g
Protein 14.0g 28%
Vitamin D 105mcg 525%
Calcium 263mg 20%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 23%
Carbs 45.6g 73%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 2.5 MG 14%
Sodium, Na 404 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Grand Central Bakery — RUSTIC BREADS 241 8.6g 50g 0g Wheatless In Seattle — OLIVIA, WHITE SANDWICH BREAD 200 3.3g 40g 3.3g Finlay Extracts & Ingredients — ROUNDY'S, SPLIT TOP WHITE BREAD 294 8.8g 55.9g 2.9g Finlay Extracts & Ingredients — ROUNDY'S, SLICED HAMBURGER BUNS 282 7.7g 51.3g 2.6g Purple Hands — GLUTEN-FREE MULTIGRAIN HOT DOG ROLLS, MULTIGRAIN 246 3.5g 43.9g 8.8g Oogolow — PIZZA 298 6.4g 63.8g 1.1g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Niacin (22% DV).

About 100% WHOLE WHEAT HOT DOG BUNS

Sara Lee whole wheat hot dog buns offer 263 calories, 14g protein, and 7g fiber per 57g serving, with vitamin D3 and natural flavors. High fructose corn syrup sweetens; sesame seed topping and milk are notable ingredients.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, BROWN SUGAR, DISTILLED VINEGAR, CALCIUM SULFATE, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, DATEM, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), CORN STARCH, CELLULOSE GUM, NATURAL FLAVORS, VITAMIN D3, SOY LECITHIN, MILK, SOY FLOUR, SESAME SEEDS.

Dietary Information

100% WHOLE WHEAT HOT DOG BUNS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT HOT DOG BUNS include Niacin (22% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, 100% WHOLE WHEAT HOT DOG BUNS gets 21% of its calories from protein, 69% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Flowers — 100% WHOLE WHEAT HOT DOG BUNS

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