Bimbo Bakeries — HEALTHY MULTI-GRAIN WHOLE GRAINS BREAD, HEALTHY MULTI-GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 209 MG | 4% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About HEALTHY MULTI-GRAIN WHOLE GRAINS BREAD, HEALTHY MULTI-GRAIN
Brownberry Healthy Multi-Grain bread incorporates bulgur wheat, cornmeal, oats, flaxseed, brown rice, and black and white sesame seeds alongside whole wheat flour, creating a visually flecked loaf with a more complex flavor than standard sandwich bread. Poppy seeds add another layer of texture. Stevia provides a touch of additional sweetness without added sugar. It is a well-rounded multigrain option that delivers both variety and a meaningful fiber contribution.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, BULGUR WHEAT, CELLULOSE FIBER, FLAXSEED, CORNMEAL, OATS, SOYBEAN OIL, BROWN RICE, BLACK & WHITE SESAME SEEDS, YEAST, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR, POPPY SEEDS, REB A (STEVIA LEAF SWEETENER), CITRIC ACID, SOY, WHEY.
Dietary Information
HEALTHY MULTI-GRAIN WHOLE GRAINS BREAD, HEALTHY MULTI-GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 256 calories per 100 grams, HEALTHY MULTI-GRAIN WHOLE GRAINS BREAD, HEALTHY MULTI-GRAIN gets 18% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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