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Goodman Food Products, BAGELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 341 MG | 15% |
About BAGELS
Goodman Gluten Free Bagels are made from tapioca starch, brown rice flour, sorghum, and millet flour with egg whites. Per 85g: 247 calories, 2.35g protein, 44.71g carbs, 7.06g fat, and 2.4g fiber, a gluten-free bagel alternative with a moderate fiber content and mild flavor.
Ingredients
INGREDIENTS: WATER, TAPIOCA STARCH, BROWN RICE FLOUR, CANOLA OIL, EGG WHITES, SORGHUM FLOUR, MILLET FLOUR, SUGAR, VEGETABLE GLYCERIN, XANTHAN GUM, SALT, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CORN STARCH), MONO AND DIGLYCERIDES, ENZYMES.
Calorie Breakdown
At 247 calories per 100 grams, BAGELS gets 4% of its calories from protein, 72% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
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