BAGELS vs OAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
OAT BREAD wins in 7 out of 10 nutrient categories
BAGELS: 2
vs
OAT BREAD: 7
(1 ties)
Overview
Minerals
| Mineral | BAGELS | OAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 200 MG | |
| Iron, Fe | 1.1 MG | 3.5 MG | |
| Potassium, K | 82 MG | 144 MG | |
| Sodium, Na | 341 MG | 491 MG |