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Bimbo Bakeries, 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 237 MG | 5% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (7.9g per 100g), supporting digestive health.
About 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN
Oroweat 12 Grain bread follows the same thoughtful grain blend as its Arnold counterpart, drawing from wheat, rye, corn, oats, millet, triticale, brown rice, barley, and buckwheat, plus flaxseed, sunflower seeds, and a mix of nuts. Stevia sweetens lightly alongside sugar. The result is a genuinely hearty bread with real textural variety from seeds and grains in every slice, and it delivers more dietary interest than a plain whole wheat loaf.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY, BUCKWHEAT), WHEAT GLUTEN, SUGAR, SUNFLOWER SEEDS, FLAXSEED, CELLULOSE FIBER, SOYBEAN OIL, YEAST, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, NATURAL FLAVORS, GRAIN VINEGAR, REB A (STEVIA LEAF SWEETENER), CITRIC ACID, NUTS [WALNUTS, ALMONDS, HAZELNUTS (FILBERTS)], SOY, WHEY.
Dietary Information
12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN gets 16% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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