Breads & Buns
Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!
Browse nutrition facts for 10,617 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
ALL NATURAL BAKED ITALIAN MINI GRISSINI BREADSTICKS, CLASSIC OLIVE OIL
Abraco Group, LLC
433
10g
66.7g
11.7g
ALL NATURAL BLUEBERRY STREUSEL, BLUEBERRY
Entertainment Production House Inc.
312
6.3g
50g
10.9g
ALL NATURAL CRACKED WHEAT
Heidelberg Baking Co.
220
7.3g
48.8g
0g
ALL NATURAL FRENCH PEASANT
Heidelberg Baking Co.
228
8.8g
45.6g
0g
ALL NATURAL HEALTHY SEED BREAD
INTERNATIONAL NATURAL BAKERY
200
8.6g
40g
2.9g
ALL NATURAL MULTIGRAIN
Heidelberg Baking Co.
244
9.8g
48.8g
2.4g
ALL NATURAL NON-GMO 100% WHOLE WHEAT BREAD
Perfection Bakeries, Inc.
258
9.7g
45.2g
3.2g
ALL NATURAL NON-GMO CRACKED WHOLE GRAIN WHEAT BREAD
Perfection Bakeries, Inc.
258
9.7g
48.4g
3.2g
ALL NATURAL NON-GMO CRACKED WHOLE GRAIN WHEAT BREAD, WHEAT
Perfection Bakeries, Inc.
258
9.7g
48.4g
3.2g
ALL NATURAL NON-GMO SPLIT TOP HONEY WHEAT BREAD
Perfection Bakeries, Inc.
258
9.7g
51.6g
1.6g
ALL NATURAL NON-GMO SPLIT TOP HONEY WHEAT BREAD, SPLIT TOP HONEY WHEAT
Perfection Bakeries, Inc.
258
9.7g
51.6g
1.6g
ALL NATURAL OAT NUT BREAD
Delhaize America, Inc.
256
9.3g
46.5g
4.7g
ALL NATURAL PUMPERNICKEL BREAD
Bashas' Markets
250
8.3g
47.2g
2.8g
ALL NATURAL RANCH LARGE CUT CROUTONS, RANCH
CHATHAM VILLAGE
500
14.3g
57.1g
21.4g
ALL NATURAL SOUP BOULES
Majesty Management Group, LLC
66
2.2g
12.8g
0.4g
ALL NATURAL SPROUTED GRAINS POCKETS
Toufayan Bakery Inc
186
9.3g
41.9g
2.3g
ALL NATURAL WHOLE GRAIN OAT NUT BREAD
Lepage Bakeries, Inc.
256
9.3g
46.5g
4.7g
ALL NATURAL WHOLE GRAIN SWIRL RAISIN BREAD WITH CINNAMON
Perfection Bakeries, Inc.
286
8.6g
57.1g
4.3g
ALL NATURAL WHOLE GRAIN WHITE BREAD
Supervalu, Inc.
256
9.3g
46.5g
3.5g
ALL NATURAL WHOLE GRAIN WHITE BREAD, WHITE
Lepage Bakeries, Inc.
256
11.6g
44.2g
3.5g
ALL PURPOSE SNACK SANDWICH ROLLS
270
8.1g
51.4g
4.1g
ALL WHOLE GRAIN 100% WHOLE WHEAT BREAD
BUTTERNUT
240
12g
42g
3g
ALL-NATURAL BAGELS
Georgia Peach Products, Inc.
327
9.7g
68.1g
1.3g
ALMOJABANA CHEESE BUN, ALMOJABANA CHEESE
Jericho Apple Products Ltd
312
0g
87.5g
0g
ALMOND BREAD, ALMOND
Food For Life Baking Co Inc
256
4.7g
44.2g
7.0g
ALMOND BUTTER & STRAWBERRY JAM SANDWICHES, ALMOND BUTTER; STRAWBERRY JAM
Chubby Snacks Inc.
294
13.2g
22.1g
17.7g
ALMOND GLUTEN FREE BREAD, ALMOND
Food For Life Baking Co Inc
256
4.7g
44.2g
7.0g
ALMOND PROTEIN BREAD, ALMOND
W. Mestemacher Gmbh
240
18g
26g
8g
ALOHA HAWAIIAN-STYLE BREAD
Stater Bros. Markets Inc.
279
7.0g
48.8g
5.8g
ALOO PARATHA STUFFED INDIAN BREAD
MO'PLLEEZ
240
5g
35g
9g
ALPINE BAVARIAN RYE
MAHLER'S BAKERY
265
8.8g
47.1g
0g
AMAZIN RAISIN CINNAMON RAISIN BREAD
286
7.1g
60.7g
3.6g
AMAZIN RAISIN CINNAMON RAISIN BREAD, CINNAMON; RAISIN
Schmidt Baking Company
286
7.1g
60.7g
3.6g
AMAZING PIZZA CRUSTS
Aqualink Nevada, LLC
400
9.1g
57.6g
12.1g
AMAZING SEED ORGANIC BREAD
Glencourt Inc.
267
8.9g
48.9g
3.3g
AMAZING SEED ORGANIC THIN SLICED BREAD, AMAZING SEED
Glencourt Inc.
250
10.7g
50g
3.6g
AMERICAN BEAUTY ENRICHED BREAD
Pan-O-Gold Baking Co.
286
7.1g
53.6g
3.6g
AMERICAN CLASSIC SAN FRANCISCO STYLE SOURDOUGH BREAD, SOURDOUGH
IZZIO ARTISAN BAKERY
214
7.1g
46.4g
0g
AMERICAN RYE SEEDLESS RYE BREAD, AMERICAN RYE
Schwebel Baking Company
231
0g
42.3g
1.9g
ANADAMA BREAD, ANADAMA
Bodacious Breads, Inc.
232
5.4g
46.4g
1.8g
ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN
Quaker Bakery Brands, Inc.
250
11.1g
44.4g
2.8g
ANCIENT GRAIN
DOROTHY LANE MARKET
192
9.6g
34.6g
2.9g
ANCIENT GRAIN 1/2 LOAF ENRICHED BREAD, ANCIENT GRAIN
Meijer, Inc.
269
11.5g
53.9g
3.9g
ANCIENT GRAIN 100% WHOLE GRAIN BREAD, ANCIENT GRAIN
Canyon Bakehouse LLC
250
7.1g
46.4g
5.4g
ANCIENT GRAIN ARTISAN BREAD LOAF, ANCIENT GRAIN
Wakefern Food Corporation
246
8.8g
50.9g
1.8g
ANCIENT GRAIN BAGUETTE, ANCIENT GRAIN
Aspire Bakeries LLC
298
8.8g
57.9g
3.5g
ANCIENT GRAIN BREAD
Pepperidge Farm, Inc.
256
11.6g
48.8g
4.7g
ANCIENT GRAIN ENRICHED BREAD 1/2 LOAF, ANCIENT GRAIN
Meijer, Inc.
269
11.5g
53.9g
3.9g
ANCIENT GRAIN LOAF, ANCIENT GRAIN
Jerry's Enterprises Inc.
263
10.5g
49.1g
0g
ANCIENT GRAIN MINI NAAN INDIAN STYLE TANDOORI FLAT BREAD, ANCIENT GRAIN
Wegmans Food Markets, Inc.
300
10g
46g
10g
ANCIENT GRAIN OMEGA FLAX & FIBER BREAD, OMEGA FLAX & FIBER
Pinnacle Foods Group LLC
259
8.6g
41.4g
10.3g
ANCIENT GRAIN ORGANIC SPROUTED WHOLE GRAIN BREAD, ANCIENT GRAIN
250
14.3g
46.4g
3.6g
ANCIENT GRAIN THE QUEEN'S KHORANA SPROUTED WHEAT BREAD, ANCIENT GRAIN THE QUEEN'S KHORASAN
SILVER HILLS
265
14.7g
44.1g
4.4g
ANCIENT GRAIN WITH CHIA & FLAX GLUTEN FREE FLATBREAD PITA, ANCIENT GRAIN WITH CHIA & FLAX
Lazy Guy Brands
260
4g
60g
1g
ANCIENT GRAINS & CHIA ENERGIZE BREAD, ANCIENT GRAINS & CHIA
Platt Saco Lowell
278
13.0g
42.6g
7.4g
ANCIENT GRAINS BREAD
Coborn's Incorporated
275
5g
40g
10g
ANCIENT GRAINS ORGANIC BREAD
Alpine Valley Bread Co.
250
10.7g
53.6g
1.8g
ANCIENT GRAINS ORGANIC BREAD, ANCIENT GRAINS
Glencourt Inc.
250
12.5g
40.6g
3.1g
ANCIENT GRAINS PLANT BASED BREAD, ANCIENT GRAINS
Perfection Bakeries, Inc.
303
12.1g
48.5g
4.6g
ANCIENT GRAINS SANDWICH BREAD
Whole Foods Market, Inc.
212
9.1g
45.5g
3.0g