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Breads & Buns

Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!

Browse nutrition facts for 7,381 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Lepage Bakeries, ALL NATURAL WHOLE GRAIN WHITE BREAD, WHITE Lepage Bakeries, Inc.

256 11.6g 44.2g 3.5g

ALL PURPOSE SNACK SANDWICH ROLLS H & S Bakery Inc.

270 8.1g 51.4g 4.1g

Lewis Bakeries, ALL WHOLE GRAIN 100% WHOLE WHEAT BREAD Lewis Bakeries Inc.

245 10.2g 42.9g 3.1g

Georgia Peach Products, ALL-NATURAL BAGELS Georgia Peach Products, Inc.

327 9.7g 68.1g 1.3g

Food For Life Baking, ALMOND GLUTEN FREE BREAD, ALMOND Food For Life Baking Co Inc

256 4.7g 44.2g 7.0g

MO'PLLEEZ, ALOO PARATHA STUFFED INDIAN BREAD MO'PLLEEZ

Schmidt Baking, AMAZIN RAISIN CINNAMON RAISIN BREAD, CINNAMON; RAISIN Schmidt Baking Company

286 7.1g 60.7g 3.6g

Aqualink Nevada, AMAZING PIZZA CRUSTS Aqualink Nevada, LLC

400 9.1g 57.6g 12.1g

Glencourt, AMAZING SEED ORGANIC BREAD Glencourt Inc.

267 8.9g 48.9g 3.3g

Glencourt, AMAZING SEED ORGANIC THIN SLICED BREAD, AMAZING SEED Glencourt Inc.

250 10.7g 50g 3.6g

Pan-O-Gold Baking, AMERICAN BEAUTY ENRICHED BREAD Pan-O-Gold Baking Co.

286 7.1g 53.6g 3.6g

Bodacious Breads, ANADAMA BREAD, ANADAMA Bodacious Breads, Inc.

232 5.4g 46.4g 1.8g

Quaker Bakery, ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN Quaker Bakery Brands, Inc.

250 11.1g 44.4g 2.8g

Killer Brownie Distributing, ANCIENT GRAIN Killer Brownie Distributing

192 9.6g 34.6g 2.9g

Pepperidge Farm, ANCIENT GRAIN BREAD Pepperidge Farm, Inc.

256 11.6g 48.8g 4.7g

Meijer, ANCIENT GRAIN ENRICHED BREAD 1/2 LOAF, ANCIENT GRAIN Meijer, Inc.

269 11.5g 53.9g 3.9g

Wegmans Food, ANCIENT GRAIN MINI NAAN INDIAN STYLE TANDOORI FLAT BREAD, ANCIENT GRAIN Wegmans Food Markets, Inc.

300 10g 46g 10g

Pinnacle, ANCIENT GRAIN OMEGA FLAX & FIBER BREAD, OMEGA FLAX & FIBER Pinnacle Foods Group LLC

259 8.6g 41.4g 10.3g

ANCIENT GRAIN ORGANIC SPROUTED WHOLE GRAIN BREAD, ANCIENT GRAIN

250 14.3g 46.4g 3.6g

Platt Saco Lowell, ANCIENT GRAINS & CHIA ENERGIZE BREAD, ANCIENT GRAINS & CHIA Platt Saco Lowell

278 13.0g 42.6g 7.4g

Ahold, ANCIENT GRAINS BREAD Ahold USA, Inc.

219 12.5g 37.5g 3.1g

Dierberg's, ANCIENT GRAINS BREAD Dierberg's Markets, Inc.

330 12.3g 52.6g 7.9g

Coborn's Incorporated, ANCIENT GRAINS BREAD Coborn's Incorporated

Alpine Valley Bread, ANCIENT GRAINS ORGANIC BREAD, ANCIENT GRAINS Alpine Valley Bread Co.

250 10.7g 53.6g 1.8g

Perfection Bakeries, ANCIENT GRAINS PLANT BASED BREAD, ANCIENT GRAINS Perfection Bakeries, Inc.

303 12.1g 48.5g 4.6g

Whole, ANCIENT GRAINS SANDWICH BREAD, ANCIENT GRAINS Whole Foods Market, Inc.

212 9.1g 45.5g 3.0g

Whole, ANCIENT GRAINS SANDWICH BREAD, ANCIENT GRAINS Whole Foods Market, Inc.

219 12.5g 37.5g 3.1g

Whole, ANCIENT GRAINS SANDWICH BREAD, ANCIENT GRAINS Whole Foods Market, Inc.

212 9.1g 45.5g 3.0g

Schmidt Baking, ANCIENT MULTI GRAIN BREAD, ANCIENT MULTI Schmidt Baking Company

256 11.6g 46.5g 4.7g

Morgan Wholesale Building Material, ANCIENT WHOLE WHEAT SPROUTED BREAD, ANCIENT WHOLE WHEAT Morgan Wholesale Building Material, Co.

231 12.8g 41.0g 1.3g

Angel's Bakery, ANGEL BAKERIES PITA BREAD, 4 COUNT, 14 OZ Angel's Bakery USA LLC

220 9g 43g 1.5g

ANGONOA'S, BREADSTICKS, GARLIC, GARLIC A Angonoa Inc

400 13.3g 73.3g 6.7g

ANGONOA'S, BREADSTICKS, SESAME, SESAME A Angonoa Inc

467 13.3g 66.7g 16.7g

ANGONOA'S, ITALIANN STYLE PLAIN BREADSTICKS A Angonoa Inc

400 13.3g 73.3g 10g

Shullsburg Creamery II, APPLE CINNAMON BAGELS, APPLE CINNAMON Shullsburg Creamery II, LLC

247 8.6g 50.6g 0.6g

Milton G. Waldbaum, APPLE CINNAMON BAGELS, APPLE CINNAMON Milton G. Waldbaum Company

247 8.6g 50.6g 1.2g

Target, APPLE CINNAMON BRIOCHE, APPLE CINNAMON Target Stores

358 5.7g 50.9g 11.3g

OZERY, APPLE CINNAMON FRUIT & GRAIN SNACK BUNS, APPLE CINNAMON OZERY

Hy-Vee, APPLE CINNAMON LARGER BAKERY STYLE BAGELS, APPLE CINNAMON Hy-Vee, Inc.

275 9.9g 58.2g 2.2g

Craftmark Bakery, APPLE CINNAMON RAISIN TOASTER FLATBREADS, APPLE CINNAMON RAISIN Craftmark Bakery, LLC

315 7.6g 56.5g 6.5g

Coborn's Incorporated, APPLE FRITTER BREAD Coborn's Incorporated

314 8.6g 57.1g 5.7g

Roskam Baking, APPLE FRITTER BREAD, APPLE FRITTER Roskam Baking Company

340 6.4g 63.8g 7.5g

Target, APPLE FRITTER BREAKFAST BREAD, APPLE FRITTER Target Stores

289 7.9g 57.9g 4.0g

Muffin Mam, APPLE NUT BREAD The Muffin Mam Inc.

395 4.0g 56.6g 18.4g

Baked by Susan, APPLE SAUCE BREAD Baked by Susan, Inc.

421 5.3g 64.9g 15.8g

L'OVEN FRESH, APPLE STRUDEL BREAKFAST BREAD, APPLE STRUDEL L'OVEN FRESH

302 7.6g 56.6g 5.7g

Homestyle Bakery Inc. (Wash), ARABIC PITA Homestyle Bakery Inc. (Wash)

286 10.7g 53.6g 0g

Blue Chip Games, ARISEBAKERY, DARK & SEEDY SOURDOUGH Blue Chip Games, Inc.

232 5.3g 42.1g 5.3g

Blue Chip Games, ARISEBAKERY, SOUR & SEEDY BAGUETTE Blue Chip Games, Inc.

229 5.4g 44.6g 3.6g

Buttercup Bakeries, ARNIE'S, HAMBURGER BUNS Buttercup Bakeries Inc

246 7.0g 47.4g 2.6g

Buttercup Bakeries, ARNIE'S, OAT BRAN HAMBURGER BUNS Buttercup Bakeries Inc

Bimbo Bakeries, ARNOLD, NATURE'S HARVEST, 18 GRAINS AND SEEDS BREAD Bimbo Bakeries USA, Inc.

258 9.7g 48.4g 4.8g

Bimbo Bakeries, ARTESANO THE ORIGINAL BAKERY BREAD Bimbo Bakeries USA, Inc.

289 7.9g 52.6g 4.0g

WSAFG, ARTICHOKE+SPINACH FLATBREAD, ARTICHOKE+SPINACH WSAFG, LLC

147 3.2g 19.1g 6.8g

Original Bagel & Bialy, ARTISAN BAGELS, SESAME The Original Bagel & Bialy Co., Inc.

260 9.4g 50g 3.1g

Giant Eagle, ARTISAN BAGUETTE Giant Eagle, Inc.

196 7.1g 42.9g 0g

NOT A BRANDED ITEM, ARTISAN BAGUETTE NOT A BRANDED ITEM

314 11.8g 62.8g 2.9g

Isola Imports, ARTISAN BAKED CROUTON STICKS, OLIVE OIL & OREGANO Isola Imports, Inc.

427 10g 63.3g 13.3g

Hy-Vee, ARTISAN BAKING STONE BREAD, CIABATTA ROLLS Hy-Vee, Inc.

246 8.8g 52.6g 0g

Atticus Bakery, ARTISAN BREAD Atticus Bakery LLC.

263 8.8g 54.4g 0.9g