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United States Bakery, 100% WHOLE WHEAT BREAD, WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About 100% WHOLE WHEAT BREAD, WHOLE WHEAT
Alaska Grains Baking Company's whole wheat bread includes a thoughtful mix of whole wheat flour, wheat bran, crushed wheat, molasses, and raisin juice concentrate for natural sweetness and color. Nonfat dry milk and soy flour add protein depth. The fiber content is solid, the fat is low, and the preservatives are minimal by commercial bread standards. A more carefully composed loaf than most mass-market whole wheat.
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT BRAN, CRUSHED WHEAT, RAISIN JUICE CONCENTRATE, MOLASSES, VEGETABLE OIL, (CANOLA AND/OR SOY), SALT, DISTILLED VINEGAR, DOUGH CONDITIONER (ASCORBIC ACID), CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR.
Dietary Information
100% WHOLE WHEAT BREAD, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT BREAD, WHOLE WHEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, 100% WHOLE WHEAT BREAD, WHOLE WHEAT gets 20% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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