Perfection Bakeries, 100% WHOLE WHEAT BREAD, WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 3.2 MG | 20% | |
| Folate, total | 21 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 290 MG | 6% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Niacin (20% DV).
About 100% WHOLE WHEAT BREAD, WHOLE WHEAT
Koepplinger's whole wheat bread layers sweeteners thoughtfully: cane sugar, organic honey, molasses, and raisin juice concentrate all appear, creating a mild, complex sweetness without leaning on any one source too heavily. Barley malt extract adds fermentation character. The top is dusted with wheat bran. Cultured wheat flour works as a natural preservative in place of synthetic options. Fiber is high for a sandwich bread and the flavor profile is richer than most store-brand whole wheat loaves.
Ingredients
WHOLE GRAIN WHEAT FLOUR, WATER, YEAST, CANE SUGAR, ORGANIC HONEY, WHEAT GLUTEN, NON-GMO SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, MOLASSES, RAISIN JUICE, BARLEY MALT EXTRACT, POTASSIUM CHLORIDE, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; TOPPED WITH WHEAT BRAN.
Dietary Information
100% WHOLE WHEAT BREAD, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT BREAD, WHOLE WHEAT include Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 258 calories per 100 grams, 100% WHOLE WHEAT BREAD, WHOLE WHEAT gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Perfection Bakeries, 100% WHOLE WHEAT BREAD, WHOLE WHEAT
See how Perfection Bakeries, 100% WHOLE WHEAT BREAD, WHOLE WHEAT compares to other foods in terms of nutrition:
- Perfection Bakeries, 100% WHOLE WHEAT BREAD, WHOLE WHEAT vs Canyon Bakehouse, CINNAMON RAISIN 100% WHOLE GRAIN BREAD, CINNAMON RAISIN
- Perfection Bakeries, 100% WHOLE WHEAT BREAD, WHOLE WHEAT vs Kingston Marketing, ENRICHED WHITE BREAD
- Perfection Bakeries, 100% WHOLE WHEAT BREAD, WHOLE WHEAT vs BOLLETJE, RYE BREAD, PUMPERNICKEL
- Perfection Bakeries, 100% WHOLE WHEAT BREAD, WHOLE WHEAT vs Bimbo Bakeries, 12 BROWN & SERVE ENRICHED FRENCH ROLLS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.