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Food For Life Baking, SESAME SPROUTED GRAIN BURGER BUNS, SESAME
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 5.3 MG | 33% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 32 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 5.3 MG | 29% | |
| Magnesium, Mg | 76 MG | 18% | |
| Phosphorus, P | 211 MG | 17% | |
| Potassium, K | 234 MG | 5% | |
| Sodium, Na | 197 MG | 9% | |
| Zinc, Zn | 7.9 MG | 72% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 39 UG | 71% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Rich source of Zinc, Zn (72% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About SESAME SPROUTED GRAIN BURGER BUNS, SESAME
The sesame topped version of Food for Life's sprouted grain burger buns uses the same organic sprouted wheat, barley, millet, lentils, soybeans and spelt base with fresh yeast and wheat gluten, finished with sesame seeds on top. Per 38 gram serving: 237 calories, 13.16 g protein, 2.63 g fat, 44.74 g carbs and 7.90 g fiber.
Ingredients
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FRESH YEAST, ORGANIC WHEAT GLUTEN, SEA SALT, TOPPED WITH ORGANIC SESAME SEEDS.
Dietary Information
SESAME SPROUTED GRAIN BURGER BUNS, SESAME is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SESAME SPROUTED GRAIN BURGER BUNS, SESAME include Manganese, Mn (87% DV) , Zinc, Zn (72% DV) , Selenium, Se (71% DV) , Niacin (33% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, SESAME SPROUTED GRAIN BURGER BUNS, SESAME gets 22% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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