HAMBURGER
279
Calories
9.3g
Protein
44.2g
Carbs
5.8g
Fat
2.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
279
% Daily Value*
Total Fat 5.8g
7%
Saturated Fat 1.2g
6%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 488mg
21%
Total Carbohydrate 44.2g
16%
Dietary Fiber 2.3g
8%
Total Sugars 4.7g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
16%
Carbs
44.2g
75%
Fat
5.8g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
- Good source of Niacin (23% DV).
About HAMBURGER
HAMBURGER contains 279 calories per 100g serving. It provides 9.3g of protein, 44.2g of carbohydrates, and 5.8g of fat. It also contains 2.3g of dietary fiber.
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