Alpha Baking — WHOLE GRAIN BAGELS, 100% WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About WHOLE GRAIN BAGELS, 100% WHOLE WHEAT
Whole grain bagels made with 100% whole wheat flour, with added brown sugar, flaxseed, barley malt powder, and sunflower oil. An 85g serving provides 271 calories, 11.76g protein, 47.06g carbs, 3.53g fat, and a notable 9.4g fiber. High fiber content makes these bagels more filling than refined flour alternatives. Good for breakfast with nut butter or savory toppings.
Ingredients
WHOLE WHEAT FLOUR, FILTERED WATER, BROWN SUGAR FLAXSEED CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT STARCH, VINEGAR, SUNFLOWER OIL, VITAL WHEAT GLUTEN, WHEAT FIBER. YEAST, BARLEY MALT POWDER, SALT, ASCORBIC ACID, ENZYME BLEND (WHEAT FLOUR, DEXTROSE, NATURAL ENZYMES), YELLOW CORNMEAL.
Dietary Information
WHOLE GRAIN BAGELS, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 271 calories per 100 grams, WHOLE GRAIN BAGELS, 100% WHOLE WHEAT gets 17% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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