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Food For Life Baking, FLAX GLUTEN FREE BREAD, FLAX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Folate, total | 20 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.7 MG | 26% | |
| Magnesium, Mg | 40 MG | 10% | |
| Phosphorus, P | 65 MG | 5% | |
| Potassium, K | 109 MG | 2% | |
| Sodium, Na | 267 MG | 12% | |
| Zinc, Zn | 4.7 MG | 42% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Zinc, Zn (42% DV).
About FLAX GLUTEN FREE BREAD, FLAX
The flax variant of Food for Life's gluten free bread adds organic sprouted flax to the same quinoa, arrowroot, potato starch and tapioca base, with agave, psyllium and xanthan gum. Per 43 gram serving: 256 calories, 4.65 g protein, 5.81 g fat, 48.84 g carbs and 9.30 g fiber.
Ingredients
ORGANIC SPROUTED QUINOA (RED AND/OR WHITE), FILTERED WATER, ORGANIC ARROWROOT, ORGANIC POTATO STARCH, ORGANIC SPROUTED MILLET, ORGANIC TAPIOCA, ORGANIC SPROUTED FLAX, ORGANIC APPLESAUCE, YEAST, ORGANIC SAFFLOWER OIL, ORGANIC CACTUS, ORGANIC SPROUTED CHIA SEEDS, ORGANIC AGAVE, ORGANIC VANILLA, SEA SALT, PSYLLIUM, XANTHAN.
Dietary Information
FLAX GLUTEN FREE BREAD, FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAX GLUTEN FREE BREAD, FLAX include Zinc, Zn (42% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, FLAX GLUTEN FREE BREAD, FLAX gets 7% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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