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Know what is on your plate.

Big Y, ENRICHED BROWN & SERVE ROLLS

Breads & Buns Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

237 Calories
7.9g Protein
44.7g Carbs
4.0g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.9g 14%
Carbs 44.7g 79%
Fat 4.0g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 44.7g 16%
Dietary Fiber 2.6g 9%
Total Sugars 2.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 7.9mg 44%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.8 MG 61%
Niacin 5.3 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 7.9 MG 44%
Potassium, K 79 MG 2%
Sodium, Na 474 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (44% DV).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (61% of Daily Value per 100g).
  • Good source of Niacin (33% DV).

About ENRICHED BROWN & SERVE ROLLS

Brown and serve rolls from Big Y that finish baking in a conventional oven in just minutes. Per 38g roll: 237 calories, 7.89g protein, 44.74g carbs, 3.95g fat, and 2.6g fiber. Enriched with niacin, iron, and B vitamins, they fit well alongside weeknight dinners or holiday meals without requiring any dough preparation.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN AND/OR CANOLA OIL, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), CULTURED WHEAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), ORGANIC SOY LECITHIN, ORGANIC WHEAT STARCH, VINEGAR.

Dietary Information

Notable micronutrients in ENRICHED BROWN & SERVE ROLLS include Thiamin (83% DV) , Riboflavin (61% DV) , Iron, Fe (44% DV) , Niacin (33% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, ENRICHED BROWN & SERVE ROLLS gets 13% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Big Y, ENRICHED BROWN & SERVE ROLLS

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