Safeway — ENGLISH MUFFINS, CINNAMON RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 258 MG | 5% | |
| Sodium, Na | 290 MG | 13% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About ENGLISH MUFFINS, CINNAMON RAISIN
Signature Select Cinnamon Raisin English Muffins provide 242 calories per 62g with 6.45g protein, 46.77g carbs, and 3.2g fiber. Made from enriched wheat flour with raisins, pea fiber, rice flour, and cinnamon — a nook-and-cranny English muffin with a subtly sweet spice and fruit character suited for toasting.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RAISINS, YEAST, WHEAT GLUTEN, PEA FIBER, WHITE CORN MASA FLOUR (PROCESSED WITH LIME), RICE FLOUR, SOYBEAN OIL, SUGAR, CORNMEAL, SALT, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), CINNAMON, MONOGLYCERIDES, SOY LECITHIN.
Dietary Information
ENGLISH MUFFINS, CINNAMON RAISIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 242 calories per 100 grams, ENGLISH MUFFINS, CINNAMON RAISIN gets 11% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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