WHOLE GRAIN & 5 SEED BREAD, WHOLE GRAIN & 5 SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- High in dietary fiber (8.7g per 100g), supporting digestive health.
About WHOLE GRAIN & 5 SEED BREAD, WHOLE GRAIN & 5 SEED
WHOLE GRAIN & 5 SEED BREAD, WHOLE GRAIN & 5 SEED is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 55.1g of carbohydrates, and 7.3g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE GRAIN BROWN RICE FLOUR, CORN STARCH, TAPIOCA STARCH, EGGS, CORN DEXTRIN, CANE SUGAR, NON-GMO CANOLA OIL, SUNFLOWER SEEDS, FLAX SEEDS, HONEY, POTATO FLOUR, GROUND FLAX SEEDS, CHIA SEEDS, SESAME SEEDS, BAKING POWDER, YEAST, XANTHAN GUM, RICE BRAN, SALT, VINEGAR, HULLED HEMP SEEDS, ENZYMES (CALCIUM SULFATE AND ENZYMES).
Dietary Information
WHOLE GRAIN & 5 SEED BREAD, WHOLE GRAIN & 5 SEED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 304 calories per 100 grams, WHOLE GRAIN & 5 SEED BREAD, WHOLE GRAIN & 5 SEED gets 6% of its calories from protein, 72% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE GRAIN & 5 SEED BREAD, WHOLE GRAIN & 5 SEED
See how WHOLE GRAIN & 5 SEED BREAD, WHOLE GRAIN & 5 SEED compares to other foods in terms of nutrition:
- WHOLE GRAIN & 5 SEED BREAD, WHOLE GRAIN & 5 SEED vs FLAKE ROLLS ENRICHED ROLLS
- WHOLE GRAIN & 5 SEED BREAD, WHOLE GRAIN & 5 SEED vs PO' BOY SUB ROLLS, PO' BOY
- WHOLE GRAIN & 5 SEED BREAD, WHOLE GRAIN & 5 SEED vs CRACKED WHEAT KAISER ROLLS
- WHOLE GRAIN & 5 SEED BREAD, WHOLE GRAIN & 5 SEED vs WHITE HAMBURGER BUNS, WHITE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.