Bakehouse Bread, PUMPERNICKEL RYE BREAD, PUMPERNICKEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (31% DV).
About PUMPERNICKEL RYE BREAD, PUMPERNICKEL
Bakehouse Bread Company Pumpernickel Rye Bread is made from wheat and rye flours with pumpernickel rye meal, caraway seeds, dill, and acetic and lactic acid for tang. A 28g serving provides 250 calories per 100g, 10.7g protein, 53.6g carbs, and 3.6g fiber. A dense, dark rye bread with a classic caraway and pumpernickel flavor suited to deli-style sandwiches.
Ingredients
WHEAT FLOUR, WATER, RYE FLOUR, PUMPERNICKEL RYE MEAL, SALT, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) AND 2% OR LESS OF EACH OF THE FOLLOWING: GROUND CARAWAY SEED, SUGAR, ACETIC ACID, LACTIC ACID, GROUND DILL SEED, NATURAL FLAVOR, CARAMEL COLORING, CARAWAY SEEDS, YEAST, CANOLA OIL, CALCIUM SULFATE, WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, AMMONIUM SULFATE, ASCORBIC ACID (VITAMIN C), ENZYMES (CONTAINS WHEAT), L CYSTEINE HYDROCHLORIDE, NATURAL AND ARTIFICIAL BUTTER FLAVOR, SALT AND 2% OR LESS OF EACH OF THE FOLLOWING: ENZYMES (C, CALCIUM PROPIONATE)
Dietary Information
PUMPERNICKEL RYE BREAD, PUMPERNICKEL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPERNICKEL RYE BREAD, PUMPERNICKEL include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, PUMPERNICKEL RYE BREAD, PUMPERNICKEL gets 17% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bakehouse Bread, PUMPERNICKEL RYE BREAD, PUMPERNICKEL
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