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Food For Life Baking, ORIGINAL 3 SEED GLUTEN FREE BREAD, ORIGINAL 3 SEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Folate, total | 20 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 4.7 MG | 26% | |
| Magnesium, Mg | 40 MG | 10% | |
| Phosphorus, P | 67 MG | 5% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 279 MG | 12% | |
| Zinc, Zn | 7.0 MG | 63% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Rich source of Zinc, Zn (63% of Daily Value per 100g).
About ORIGINAL 3 SEED GLUTEN FREE BREAD, ORIGINAL 3 SEED
This gluten free bread from Food for Life relies on organic sprouted quinoa, arrowroot, potato starch, sprouted millet, tapioca and applesauce for structure, with safflower oil, sprouted chia seeds, agave and psyllium and xanthan as binders. A 43 gram serving provides 256 calories, 4.65 g protein, 4.65 g fat, 46.51 g carbs and 7.00 g fiber.
Ingredients
ORGANIC SPROUTED QUINOA (RED AND/OR WHITE), FILTERED WATER, ORGANIC ARROWROOT, ORGANIC POTATO STARCH, ORGANIC SPROUTED MILLET, ORGANIC TAPIOCA, ORGANIC APPLESAUCE, YEAST, ORGANIC SAFFLOWER OIL, ORGANIC CACTUS, ORGANIC SPROUTED CHIA SEEDS, ORGANIC AGAVE, ORGANIC VANILLA, SEA SALT, PSYLLIUM, XANTHAN.
Dietary Information
ORIGINAL 3 SEED GLUTEN FREE BREAD, ORIGINAL 3 SEED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL 3 SEED GLUTEN FREE BREAD, ORIGINAL 3 SEED include Zinc, Zn (63% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, ORIGINAL 3 SEED GLUTEN FREE BREAD, ORIGINAL 3 SEED gets 7% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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