Food For Life Baking — LOW SODIUM FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, LOW SODIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 5.3 MG | 33% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 27 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.6 MG | 15% | |
| Magnesium, Mg | 76 MG | 18% | |
| Phosphorus, P | 216 MG | 17% | |
| Potassium, K | 245 MG | 5% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 2.6 MG | 24% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 39 UG | 71% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Very low in fat (1.3g per 100g).
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Zinc, Zn (24% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Rich source of Selenium, Se (71% of Daily Value per 100g).
About LOW SODIUM FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, LOW SODIUM
LOW SODIUM FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, LOW SODIUM is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 44.7g of carbohydrates, and 1.3g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC SPROUTED WHEAT, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FILTERED WATER, YEAST, ORGANIC WHEAT GLUTEN.
Dietary Information
LOW SODIUM FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, LOW SODIUM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LOW SODIUM FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, LOW SODIUM include Manganese, Mn (87% DV) , Selenium, Se (71% DV) , Niacin (33% DV) , and Zinc, Zn (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, LOW SODIUM FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, LOW SODIUM gets 22% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Food For Life Baking — LOW SODIUM FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, LOW SODIUM
See how Food For Life Baking — LOW SODIUM FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, LOW SODIUM compares to other foods in terms of nutrition:
- Food For Life Baking — LOW SODIUM FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, LOW SODIUM vs Langendorf Baking — BRIOCHE SLIDERS MINI BUNS
- Food For Life Baking — LOW SODIUM FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, LOW SODIUM vs Mastroianni Bros — ITALIAN ONION SOFT ROLLS
- Food For Life Baking — LOW SODIUM FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, LOW SODIUM vs Mastroianni Bros — ITALIAN SOFT ROLLS, SESAME SEED
- Food For Life Baking — LOW SODIUM FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, LOW SODIUM vs Mastroianni Bros — ITALIAN POPPY SEED SOFT ROLLS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.