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Food For Life Baking, LOW SODIUM FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, LOW SODIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 5.3 MG | 33% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 27 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.6 MG | 15% | |
| Magnesium, Mg | 76 MG | 18% | |
| Phosphorus, P | 216 MG | 17% | |
| Potassium, K | 245 MG | 5% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 2.6 MG | 24% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 39 UG | 71% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Very low in fat (1.3g per 100g).
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Zinc, Zn (24% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Rich source of Selenium, Se (71% of Daily Value per 100g).
About LOW SODIUM FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, LOW SODIUM
Low sodium English muffins from Food for Life are built from organic sprouted wheat, barley, millet, lentils, soybeans and spelt with malted barley and wheat gluten, no added salt in the mix. A 38 gram serving has 237 calories, 13.16 g protein, 1.32 g fat, 44.74 g carbs and 7.90 g fiber.
Ingredients
ORGANIC SPROUTED WHEAT, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FILTERED WATER, YEAST, ORGANIC WHEAT GLUTEN.
Dietary Information
LOW SODIUM FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, LOW SODIUM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LOW SODIUM FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, LOW SODIUM include Manganese, Mn (87% DV) , Selenium, Se (71% DV) , Niacin (33% DV) , and Zinc, Zn (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, LOW SODIUM FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, LOW SODIUM gets 22% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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