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Lepage Bakeries, ONION ENRICHED SOFT BULKIES ROLLS, ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 140 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 632 MG | 27% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (35% DV).
About ONION ENRICHED SOFT BULKIES ROLLS, ONION
Barowsky's soft onion bulkie rolls, enriched wheat rolls with diced onion and a light touch of spice. Each 57g roll contains 298 calories, 10.5g of protein, 57.9g of carbs, 4.4g of fat, and 1.8g of fiber. Soft and slightly savory from the onion, these rolls are a classic New England sandwich base or burger bun.
Ingredients
INGREDIENTS: WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN, COTTONSEED AND/OR CANOLA OIL, SALT, SOY FLOUR, DOUGH CONDITIONERS (MONO-DIGLYCERIDES, DATEM), DEXTROSE, CORN FLOUR, SOY LECITHIN, CALCIUM SULFATE, CULTURED WHEAT FLOUR, SPICES, FLAVOR, CORNMEAL, DICED ONION.
Dietary Information
Notable micronutrients in ONION ENRICHED SOFT BULKIES ROLLS, ONION include Thiamin (83% DV) , Folate, total (35% DV) , Sodium, Na (27% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, ONION ENRICHED SOFT BULKIES ROLLS, ONION gets 14% of its calories from protein, 78% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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