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Hy-Vee, 100% WHOLE WHEAT BREAD, WHOLE WHEAT

Breads & Buns Hy-Vee, Inc. Branded
256 Calories
11.6g Protein
48.8g Carbs
3.5g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 349mg 15%
Total Carbohydrate 48.8g 18%
Dietary Fiber 7g 25%
Total Sugars 9.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 163mg 13%
Iron 2.1mg 12%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 18%
Carbs 48.8g 76%
Fat 3.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 163 MG 13%
Iron, Fe 2.1 MG 12%
Potassium, K 209 MG 4%
Sodium, Na 349 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Alpine Valley Bread, MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES, MULTI GRAIN 263 10.5g 47.4g 6.6g Alpine Valley Bread, SUPER GRAINS ORGANIC BREAD, SUPER GRAINS 250 10.7g 50g 3.6g Alpine Valley Bread, ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD 286 10.7g 46.4g 7.1g Alpine Valley Bread, ORGANIC CHIA & HONEY BREAD 250 10.7g 50g 3.6g Alpine Valley Bread, ORGANIC 100% WHOLE WHEAT BREAD 214 10.7g 50g 1.8g Alpine Valley Bread, ORGANIC HONEY SPROUT BREAD 214 10.7g 50g 3.6g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About 100% WHOLE WHEAT BREAD, WHOLE WHEAT

Beaconsfield Bread Co. 100% Whole Wheat Bread puts whole wheat flour first and keeps it there, with water, sugar, wheat gluten, honey, brown sugar, yeast, soybean oil, and wheat bran rounding out the main ingredients. The gluten addition improves structure and boosts protein beyond what whole wheat flour alone would provide. Fiber is strong relative to most commercial sandwich breads. Multiple preservatives and dough conditioners, including DATEM, ethoxylated mono- and diglycerides, and calcium propionate, extend shelf life. The sweeteners (sugar, honey, brown sugar) are modest by commercial bread standards. Solid everyday whole wheat bread with honest grain content.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, HONEY, BROWN SUGAR, YEAST, SOYBEAN OIL, WHEAT BRAN, SALT, GRAIN VINEGAR, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, DATEM, CITRIC ACID, MONOCALCIUM PHOSPHATE, SOY LECITHIN, POTASSIUM IODATE.

Dietary Information

100% WHOLE WHEAT BREAD, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 256 calories per 100 grams, 100% WHOLE WHEAT BREAD, WHOLE WHEAT gets 18% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hy-Vee, 100% WHOLE WHEAT BREAD, WHOLE WHEAT

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