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100% WHOLE WHEAT BREAD, WHOLE WHEAT

Breads & Buns Tops Markets, LLC Branded
233 Calories
11.6g Protein
46.5g Carbs
2.3g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 46.5g 17%
Dietary Fiber 7g 25%
Total Sugars 4.7g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 4.9mg 27%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 19%
Carbs 46.5g 77%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 36%
Niacin 5.6 MG 35%
Folate, total 98 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 4.9 MG 27%
Potassium, K 209 MG 4%
Sodium, Na 419 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MULTIGRAIN WITH SEEDS SLICED SOURDOUGH BREAD, MULTIGRAIN WITH SEEDS 279 11.6g 48.8g 5.8g SPROUTED CINNAMON RAISIN BREAD 250 15.6g 53.1g 0g SPROUTED NO SALT ADDED BREAD 265 17.7g 47.1g 1.5g ORGANIC SOFT WHEAT KIDS BREAD, WHEAT 235 5.9g 44.1g 4.4g ORGANIC SOFT WHITE KIDS BREAD, WHITE 265 5.9g 50g 5.9g MULTI-GRAIN GLUTEN-FREE PIZZA CRUSTS, MULTI-GRAIN 367 6.7g 36.7g 10.7g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (36% DV).

About 100% WHOLE WHEAT BREAD, WHOLE WHEAT

100% WHOLE WHEAT BREAD, WHOLE WHEAT contains 233 calories per 100g serving. It provides 11.6g of protein, 46.5g of carbohydrates, and 2.3g of fat. It also contains 7g of dietary fiber.

Compare 100% WHOLE WHEAT BREAD, WHOLE WHEAT

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